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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 02 december 2018

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Date

Control_fastforward

144

Export

Time

02:45:25Tid

Distance

41.55 kmLængde

Gauge

15.07 km/hHastighed

Gauge

03:59 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1596 kcalKalorier

Score

3957Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60czIyehyAxAf%40zElHkBdD_GnGeDhCc%40_%40_%40VEbHoA%3FwAo%40iCSuG%60CyAFeCg%40mIb%40kDrA%7DRtBYx%40RtFaNpGcNDyMdAaJMqIrAmMdGeFtAeJ_AwCoA_%40%7CBgCJi%40e%40%7BS%7BBhAsZmA%7DAoO%7DDQiGd%40yIUyPuD_B_Es%40wJx%40mASgBVqAm%40_Eh%40wEyAuCDwDt%40_FZk%40%7EAcAToAcBk%40yB%60%40iLBgBW%5DwNzAuENiLrBs%40k%40uAn%40sCXePjD_Ix%40eFvBuBLqCuBaI%7BKs%40IiAqAsHeC_GcDwCaEaB%7B%40sCwE%7DC%7D%40eCwF%7BAqBgA%60%40cClD_CbIkB%7CDgBvBqErCwE%7E%40yHTkFgD_EUwFoAcDKeHuBuAIaCNaAj%40i%40fDLtEp%40nC%60Aj%40nFyNzAo%40vNdChHb%40tGxChDAjK%7BBdGuHhEyM%7CBuCzAPpC%7EFjApAtAVvAiDhB%7BAvAu%40zA%40%7EAy%40zCsIlDyEhFeDnFeL%7EDkAnAcB%7EBkGbIeJrCkHjAcFh%40i%40tFmB%7CDaFbFgCvFr%40rElD%7EAXbG%7BAtAFbQjHdDlB%7EAAtAm%40rHoE%40sIlD_o%40lEcd%40fBgHkAyBaCuOi%40uZiBkMEyAlAoLSgCV_MS%7BEeBwGT%7BJk%40iIz%40kB%5DmCRoAgAqDVmCbCwDjDmA%7EGwA%60N_%40bGkAdAo%40dLw%5BvAaAvEy%40%60NuI%7EFwIf%40wCyBgTcDkJyA_TxBeRa%40qH%5CaI%5Ba%40gDo%40uCuAqDc%40aBqCuEmAiBiEkECwCoCk%40yCSsI%60BsPc%40_F_C_FQmC%60%40%7DM%7D%40wRX_DaAsFa%40m%40_AA%7B%40q%40u%40aC%60AuH%60%40yIa%40mVqKvAsFrDaE%60EkInCiBFaCe%40cNzAoGvBmFdDmAO_FmCyA%3FmEtByDjD%7B%40fCM%60GiEbFe%40hB%7BGfNuAt%40iFgDo%40%40kGfD%7DHtBaB%60AoE%5EyBtAiE%40uGrDuBTgFbB_I%60%40yC%7EAOvAVjRxAnp%40dJlkA%60EfN%7EDvGhCbCvU%7CGpGbAdL%7CGfGbF%7C%5EzVbEz%40dE%3FpHv%40zPfC%7EDtArGrGxEzTrBla%40hAvE%7EB%7EFhC%60L%60DnEzClAjAbAbBdDvB%7EAn%40rAp%40tDRpJh%40pCnNp%5BnCfDvF%60LjDxCz%40%60CVtF%7E%40vBz%40tAnEhDdAl%40x%40c%40fBnAnB%7CDtPpLOrDuBxMcAfSKnOlAxO%60AJlC%7B%40jCfDfS%7DId%40DX%7EC%60%40JxKaJdDgB%60HiBTlNvArLEtBgA%60AhBnPb%40d%40vD_B%7EBRhArBb%40dCMdE%7BC%60HClMfJJ%7CN%7EBrCWbAvE%5CIH%60%40b%40nJf%40Tb%40%60CdGtNVxY%7CCk%40pCFjCr%40VqJf%40ARc%40h%40kCBmE%7EAe%40g%40mLtAJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Långpass på blöt asfalt, höll ihop det bra

0 0	Added 406 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1596 kcal