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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 09 december 2018

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Date

Control_fastforward

A3 Löpning, Orientering

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Time

00:25:43Tid

Distance

3.60 kmLængde

Gauge

8.40 km/hHastighed

Gauge

07:09 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

401 kcalKalorier

Score

2363Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adgzIi%7CoyAa%40Ke%40eAgA%3FWU%5ByB%3FyFReCt%40aBZwBTeJ%5EO%7E%40aA%5EqAq%40%60COTWCENUhDgA%7CBYTy%40D%7B%40qBm%40FIc%40Vc%40%5CiBE%5CWDa%40h%40_%40jBEc%40dAwBjBeBn%40WPPLzAOwA%5DEISMf%40mAj%40oA%7EAiBdEo%40z%40G%5CPh%40%5BfCEVU%3Fa%40r%40g%40bESg%40KqB%60%40uCa%40e%40_%40GMkCLaI%5Eq%40%60%40Er%40fBJdC%5CfBCz%40T%5Ch%40rC%7EAn%40EtCGgC_%40QyA%3F%5BK_AcAaASwA%7BBQCHUVMfHwAFiFl%40QPu%40Ul%40Y%40Q%7EBu%40rAOz%40OjCBhDh%40HfAGrBzAn%40zC%3Fh%40RER%5BFyBHYXGNd%40AjATrA%3FfFb%40dAr%40KV%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Klappjakten, klantade till det i stressen till kontroll 2 (valter också), sen gick det bra, läs kartan, kolla skalan...

0 0	Added 405 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 401 kcal