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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 02 januar 2019

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Date

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187

Sygdom

småförkyld men inte onti halsen bara lite känning, sen övergått till lätt snorig

156

A1 Skidor Skate

Export

Time

01:31:20Tid

Distance

20.06 kmLængde

Gauge

13.18 km/hHastighed

Gauge

04:33 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1629 kcalKalorier

Score

6163Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7B%7BaKq%7CgoAcAf%40aClGc%40nG_AbDg%40bFyAlGsApBqBzAcBrBu%40FsAuBuAw%40sA%7EBk%40CqDwDwB%7DEi%40%5DaAN%7DGeQz%40ePUkIsAqI_%40eHwAyLGyG%7D%40aL%7DCcR%5DwDo%40gA_BF_B%7BBmBu%40_BK%7B%40uCbAeBvFaDzAb%40tAnAtApDbAtAo%40%7CHm%40%7ECtC%7CP%7C%40nLVxIbAjI%7C%40lCnB_%40%5E%5Cl%40pIhD%7CDdAvBl%40%7EEp%40%60BrBnA%60D%60AlDqE%60CtBb%40%5BrBjA%7E%40rBn%40tC%60Ah%40%60%40zCArBNGSzD%7DArHeAjBgGxFWCuB_De%40W%5DL_AnBaAImD%7BD%7BBqEg%40%5DaAXMQ_GePCyCv%40yJ_%40qLyAqIKaF%7DAmLG%7DGy%40iLyCcQe%40uEi%40kA%7BACs%40kAgBoAkC_%40gAsCHgAxHqDlCxAhAxCxAlBQlFy%40bHbC%7CNdAjNVlJdBxKd%40P%7EAc%40%5E%60%40n%40fIn%40%60BhBrAtApBz%40Nn%40Sj%40T%7CArChAXhAEnD_CnBsB%60BeDd%40qDz%40uC%60CyA%7CCfIpAfGPpCYbI_ArCeAzJo%40rB%5BnD%7DA%60HiCfDiAl%40gA%7CAk%40R_BuBuAeAsA%7EB%5BHkEmEu%40_C_AuAi%40a%40sAVkBoEuCqJn%40cMe%40oOiA%7BGQ_FwAuLMsG%7B%40oL_EuXo%40w%40aBOcAsBsA_%40oBEoAqCIw%40Rw%40zGkD%7CCbBnAbDpAzA%3FhCoAlJdCdOnAhOFrGb%40zD%60AdHj%40XdBg%40%60%40l%40d%40%7CHz%40lBpB%60BfA%7CAf%40FfAS%60%40PjBfDbALzAYzEkC%60CsEx%40iFt%40_CpBaBlDhI%60BnIFdCStE%5DxBaAhCg%40lHs%40lBU%7CCuBpJyBhCwAt%40wAfBi%40IgCkDk%40Jm%40rAi%40ZeAk%40qCuDmByDq%40WaAZSSsF%7DOGsBn%40oKq%40cQy%40mEUgFkAgJWeKu%40qKgE_Yu%40%5D_BIs%40gB_CkAgARsAkCB_BzBcBlD_BnC%60BnAbDpAvAHxBuAtKhCzOz%40tJXtKzAbMt%40l%40tAc%40b%40Lf%40xFbAbEhAr%40pBjCt%40Jx%40Of%40X%7EAxCfARzAQ%7EEaDtBmD%7CBmKrB%7BAb%40z%40nErN%60%40fF_%40%7CGaB%60Gg%40vGm%40lAz%40iCd%40sHdCuGh%40a%40fBTnAQfAgAbABNQ%5EqBAwHBjIW%7CASTRaAVsK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 402 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1629 kcal