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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 21 januar 2019

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Date

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A1 Skidor

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Time

01:08:11Tid

Distance

15.02 kmLængde

Gauge

13.22 km/hHastighed

Gauge

04:32 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

645 kcalKalorier

Score

4603Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpnzI%7DnaxAlE%3F%7CAWxAd%40bAwAbBqFCh%40uBbGuGb%40qBE%60HKtAVt%40%7DAvAgFaDbI%7DAQiB%5EqCOzHJtAc%40xBgHOz%40sBvEoFTuDEdCFtDS%5ERhAKdCoHsBhG_%40b%40uKDdHBr%40NjAQbC%7BHwBfHaF%5CsEMtJh%40jAuAjBgGcClHiCGmBVwDCjLChC%7BHsCtHyBKmA%5CwEKdINzARvCwIcCjGy%40f%40u%40SkB%5EuEIdBLtFOtAJbC_IuAfEmAxBSFaB_%40uBXiDMfBNzDOxAHlAy%40nBiGiCjH%5DPiBY%7BAZ%7DDK%7EGGvAXjAkAbBiFsCjHeAQkCTeEIzGKvAXj%40GnC%7BHyCtHs%40KyDNiDKlFXbA%5BxA%5Ef%40_%40zBgHsCxHeB%5DqAX%7BECnBNxHM%7CBsHeC%7EGqAOeD%60%40yAOeANbIIlANhCwH%7BClHeKDbDB%60D%5Dt%40b%40h%40Q%7EBoHuAjEmApBoAWoC%5E%7BCMbAO%60GHz%40Xx%40%7DA%7EAkFwAlEm%40pAe%40VoBKeGJzC%40xCWhAj%40b%40%5BdCuHaBzE%7D%40nAgAI_E%5E%7BBK%7EDJjB_%40%60A%60%40%7E%40w%40rBeGoAxDoAtBcBQyAXcEC%60GK%60BX%7E%40c%40%7EB%7DGuAhEsAfB%7DJBhIa%40%60AZbAmBpAaEoCvHo%40%3Fk%40U_BXiEI&key=AIzaSyDuTv0w5W1NOtsmT3DII

jätteskönt pass i Hanaslöv, tog det lugnt efter gårdagens tävling, bara stakning

0 0	Added 399 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 645 kcal