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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 29 januar 2019

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Date

Control_fastforward

A1 Skidor

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Time

02:37:51Tid

Distance

38.08 kmLængde

Gauge

14.47 km/hHastighed

Gauge

04:09 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1593 kcalKalorier

Score

10645Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyw%7DIwvlpAk%40jN%7EFlItD%7B%40%7CBgTxE%5Bd%40uCmHcR%7DFzOeGwFZnHdFi%40%60DuOxB%5B%60GrQ_Pl%5BlAyFaFyTxEhVsE%60B%7DBeHrAcKuBqPdEyTaEvQbBxTmAnKbCjGrClBpDcAtBmSvEWj%40uD%7DGaRuBz%40_CfNqFyFgAjAfAjFxEo%40dFwPtH%60QuOj%5CcAs%40hCmD%7DE%7DUvErVk%40bBmDUyBoH%5Ba%5D%60EwSiE%7CRfBhSqAhJpB%60HzCnCxDs%40%60CkTvEMf%40%7BEcGkPaDbA%7DBtMcHoE%60BjH%7C%40%7BBpCTdF_P%60HjPqOj%5DmAw%40nC%7BBSqEqE_QtEzUyDfCcC%7BHx%40%7BIsB%7BSfEyRaEjVdBxOgAhLrBdFrHhBdD_U%7CDMf%40sDyGkRgC%60B%7DBfMeF%7BFa%40%60GnArAr%40oB%60C%5EpCaOjC%5BjGxQwFvECfFcHvLcAs%40fCkDeFqU%7CEfVwE%7EAcCgJnAwGqBsQhE%7DT%7DDzOvBri%40%7ECdD%7CDe%40xBgT%60Fe%40ZoCuGqR_CnAkClMaHwEjBpHz%40uBbCXhFcPrHfR%7BFhEOxFyGxLx%40kFgEsUfEfWwD%7EAaCyDt%40%7BNwBeSjEeRiE%60TdB%7CQoAlJlBbH%7CDfC%60Da%40%60C_UfFg%40LyCmH%7DQgF%7COeHkFvAnIr%40oB%60C%60%40zFsPnHhQ%5DzCiEt%40aH%7ETqAq%40%60CkDsE_VhEvW%7DDhAaCuDjA_OaCiQpEwSsEbSrBfRmAxKxBxG%7EHdBpCqUpF_C%7BGoSaCr%40gCzMcH%7BEzAnH%7CDeAnDoO%7CBOtFdQkOr%5BgA%5BfCeDwEqV%60EzUaCvBeDkDt%40_OaCyQnEoSgEdRfBvSmA%7EIhBzGvCzChEq%40tBwSfFs%40XeDsGmQiClAgCfM%7DFyFNvGhFMnBaLfDgCnG%60QuEdEqIrUbAkGwEkTnE%60VwEpAqBuH%7E%40eL_BmQdEoQeEfPvAdT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tranemo, enbart stakning, halvtaskigt stavfäste men fantastiska spår i -10, ca 560 höjdmeter

0 0	Added 398 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1593 kcal