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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 20 april 2019

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Date

Control_fastforward

A2 Löpning Orientering

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Time

00:33:43Tid

Distance

3.60 kmLængde

Gauge

6.41 km/hHastighed

Gauge

09:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

275 kcalKalorier

Score

3106Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eb%7BvIonpoA%5E%60%40XjA%5BlCc%40pATx%40O%5CQFKIFZd%40%5DZiB%60Ca%40hAXf%40IfAu%40rAiBzAPb%40lB%5D%60ALkCW%5BIyANeCZkAGa%40IbGXn%40%60%40%5Cr%40%40XZdBFbBl%40V%5EL%7CDW%7CBi%40%7EAg%40f%40c%40HYb%40eArDsDvBk%40Tc%40KkALmBgA%7D%40%3FaBw%40%5B%40YZFbCYrDoDjAgA%7E%40i%40KFdBN%5EJE%5EZVvDOuAPqLa%40%7BEWw%40qBmBqCuFHiO%5EyAMl%40u%40n%40Qj%40kCbCaDkFSqAa%40BaB%7D%40a%40KW%5CSa%40cBhAY%40e%40SgAqA_Bq%40%5B%3Fo%40%60%40iClDoALkAn%40kAsE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Löpte lugnt för att känna på vaden, öppen 7 i tockarp, orienteringen gick bra, 4:a

0 0	Added 386 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 275 kcal