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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 05 juni 2019

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Date

Control_fastforward

A3 Löpning orientering

Export

Time

00:24:53Tid

Distance

5.21 kmLængde

Gauge

12.56 km/hHastighed

Gauge

04:47 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

460 kcalKalorier

Score

2279Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfyuIm%7B__BcCjMQ%5EwEgFEaAj%40iCp%40RZEm%40YA%7D%40jAyG%5Bw%40kAeAu%40bC_B%60AtAWh%40sCQw%40wAiBe%40OoAX%5Bd%40u%40hMc%40w%40WkEHfEj%40z%40fA%60AMnBBUrAf%40Zs%40pCoN%60CnAxBiJXSbAb%40a%40aAl%40kA%7CAfBLn%40oB%7EIOFeBaBKBSr%40L%5CMMNg%40Q%7D%40SS_AtBiAaAYi%40%7ECiOaAeFy%40iBIwAR_AnBkEb%40PvBtC%5CP%5EFfAkAHMM%7B%40%7BAsCHaCn%40G%60%40_An%40RlDfE%40Tq%40jBgAfAZz%40%7E%40xAb%40%60%40V%40G%3FAr%40hAfBTx%40EXUh%40qAvAqB%7DBISCcASq%40yBuCQKURa%40pAh%40cCB%5DKOJZJAbAoAf%40%5Bp%40h%40%5Eo%40%5CMn%40uB%40s%40%7D%40eBIKi%40PLG%3FMUu%40k%40gA%5BSGHdCnDQPNGn%40p%40tAjBl%40nAg%40tCbAbCi%40tA%5CjA%3Fn%40eAlBsA%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprinthelgen Etapp 1, 10:a H21 efter en lite större miss i övrigt gick det bra

0 0	Added 379 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 460 kcal