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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 08 juli 2019 Control_rewind Date Control_fastforward
185
 Skade
Ont i leden vid stortån, började längre fram mot tån men flyttat sig längre bak, öm på sidan av leden, blir sämre. när jag springer
9 Cykling Export
Time
 00:42:49Tid
Distance
 16.37 kmLængde
Gauge
 22.94 km/hHastighed
Gauge
 02:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 513 kcalKalorier
Score
 2871Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gop%7CIkt%60gBp%40l%40_AlHbBlA%7EAPz%40t%40qAcAyAKaB_Ac%40rCk%40hAc%40DGN%3FhBxAnBxBN%7EF%7CAnASzDf%40pHIdE%7D%40jQiHhKaAj%40VnBrGa%40jCUZeBpGyHfSgBx%40wAZoCzA_IdBaBRmDBy%40PB%7EFh%40jBnC%60EdFb%40l%40d%40T%7EAKbAeExEcBtAa%40bAoGlEkAvAqA%7CCmC%7E%40kACqCfDaAbBkAbAYpAq%40%5Ce%40KyCyBuCqAs%40aAyAmDqBgAkCgCcKoDgBeBq%40eBo%40%7D%40_%40oAKuA%5CgJjFeg%40Am%40QWkKyDkGuDo%40SwDyDqEcDkBw%40gByAeAeAiCiH%7BAqA%7BDiJgAoAxIiz%40%5C%5D%5CXRE%7C%40%7BBt%40m%40l%40v%40t%40Nz%40bB%5ETlFxHr%40rA%40b%40_AtFXvDfF%7CJFd%40yFbd%40oAnFKdEx%40pBnE%7CDfCdAtFjDrFvB%7C%40j%40%7EAFtCYtFj%40bAd%40tAxBt%40p%40f%40UzAiBx%40mB%60%40a%40jAuCn%40cEz%40eC%3Fe%40u%40wAoEqCk%40gDk%40gBa%40%7DC%7BEeE%7D%40mByBuBQJe%40fBSLgAi%40g%40vDmBCoEw%40k%40h%40uDb%5DMfCc%40%60AqBaBsAUuCwCiAu%40WMg%40d%40%7B%40hD_AhLkCrSmEzg%40oBvKiC%60YmCzQ%5BfEBVb%40PzOeD%60PoCx%40%5EX%3FfDu%5DfDiWl%40sHpCtFxAdAj%40Qz%40sAxAgA%7C%40SVq%40xBaL%7CDk%5EXmAhAo%40kAwCm%40u%40mFkAmEFFmE%60%40aEfB%7BMnAsM%60AwF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 374 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Intervallpass/Styrka&Kondition
Time
 00:45:00Tid
Intensity
 HøjIntensitet
Kcal
 512 kcalKalorier
Score
 2660Score
Tabata
Added 374 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1025 kcal