Get the app Contact Log ind Create account

No_image

rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 21 august 2019

Control_rewind

Date

Control_fastforward

Move

Planned workout Planned_bg_left

Planned_bg_left

Planned_bg_right

Time

01:00:00Tid

Intensity

HøjIntensitet

Kcal

0 kcalKalorier

Score

5575Score

Ingen kommentarer.

Show workout details Next

Next

Export

Time

01:08:01Tid

Distance

14.29 kmLængde

Gauge

12.61 km/hHastighed

Gauge

04:46 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

1224 kcalKalorier

Score

6319Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DbzIcfhyAf%40IfAZ%7EBcAh%40%3FpElBdAp%40Zh%40p%40%7CB%60B%7EBr%40bC%60ArAb%40T%7ECPpAnD%7CBoA%7EE%7ECuBjR%5EtDnGxWr%40%5CfEnFP%60A%7EBtFfAtF%7E%40%7CB%7C%40xDyAaFi%40yCyD_MaDgEi%40GmE%7DKoC_LH%7BI%60Fe%5CP%5DtA%5DrCLjAaAzCwGbB%7BFtCeHLcAg%40yDmD%7DGbC_PlBgHVgCvA%7DE%3FeEpAmGhCwBzCu%40%7CCLjAz%40rFjFHnEoAxHTlCXx%40%7CC%7E%40xGrIzIhHjAl%40vCVnBCfBl%40gAs%40iDCoEyBgBqAYm%40_LwKmDqAcA%7BCG%7B%40jAuFA_GmDyG%7BAqAyCg%40gCRe%40j%40uBr%40%5B%5C%7BB%7CES%7CCgA%7CE_%40xEu%40rBo%40%60Fq%40%7EBYvDuA%7CD%40hAVr%40fD%60GR%7C%40UtB%7B%40pD%7DAhDwCzMeAtAe%40NqAEwBb%40eAnAgExQaA%7EKLlE%5CjB%7EEfSf%40PlEfFrEtLh%40hE%7C%40nBf%40tDZt%40f%40Ld%40Od%40Fp%40jA%60%40%7EARtE_A%7EEc%40h%40y%40q%40sAWsBAgB%5CeBh%40%5Bh%40_FcBuCb%40e%40KsDgE%7BAsFeCaAe%40%40kFjCuDj%40mDbCyCgOY%7DCd%40IbGt%40jNf%40VUHyGd%40_C%60%40_Fc%40aI%60KTtAa%40Vk%40%3FwCu%40_FsAcD%5DwBw%40iCEgAXeCGiCTyCrAgD%5CqCoGuEsBnAaBuDqDd%40%7BC%7BF%5Dl%40eBhIc%40M_CaBcCmCyCwFwB_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

upp 12 min inkl 2 stegringslopp, 3x15 min 4:16, 4:13, 4:18, vila 3 min jogg emellan, kändes bra, ett tidigt morgonpass

0 0	Added 368 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1224 kcal