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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 28 september 2019

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Date

Control_fastforward

A3 Orientering Tävling

Export

Time

00:42:04Tid

Distance

5.59 kmLængde

Gauge

7.97 km/hHastighed

Gauge

07:32 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

455 kcalKalorier

Score

3906Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7D%7C%7EIokfzAOkBr%40wB%60ByB%7CAiA%7EB%7B%40FcAa%40gCkBTYe%40V%5Cr%40%3Fj%40ELa%40h%40qIeBsFMgALu%40h%40e%40Nq%40TQlD%60DFnHf%40pC%5E%5CnBl%40pAArAf%40%7C%40%3F%40fA_%40xB%40tA%5Bz%40DpA%5B%7CBHnCNVOiFj%40iAVRq%40hAk%40vBm%40JElAUVh%40vAQdBHLl%40I%5CXP%7EAlBtBL%60AbAnCOSKD%5C%5BTPAdA%60Cj%40DOYiF%5EyEIaASc%40a%40CSjAc%40aIFoHl%40yALgAGyCZuAz%40wAm%40uDUFt%40Y%7E%40p%40bAJb%40%5CfBvC%7C%40GFp%40UVHd%40rFrM%5DlBZ%7CCY%60Bt%40XRd%40t%40l%40%60CjECrCc%40lBIvDjB%60Cd%40xAaA%7ED%7B%40nBQJ_BOuAaAkDkEeAg%40c%40PWx%40Q%7CCk%40%7CAGMi%40Tu%40xA%5EaC%7D%40l%40_%40iAo%40_%40w%40R_Aj%40_%40v%40gAf%40_ApAiBxEg%40%5Dm%40%7DC%5BY_%40%40W%7B%40%3Fw%40aAwAAaAh%40eBY_C%3F_E%60%40eAWYaAOKmB%5Bo%40iBwBgAh%40kAfAm%40pAeCfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Eksjö medel h40, 7 av 14, missade till 1 och 3, sedan rätt bra, kul bana

0 0	Added 362 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 455 kcal