Get the app Contact Log ind Create account

No_image

rothan Trænings log

Man

47År, Växjö, Sverige

søndag 06 oktober 2019

Control_rewind

Date

Control_fastforward

Export

Time

00:51:01Tid

Distance

10.09 kmLængde

Gauge

11.87 km/hHastighed

Gauge

05:03 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

878 kcalKalorier

Score

4740Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EbzI%7BehyA%60A%5DhBZnBu%40pFvAlA%60AbAhDtBzCrBjElAIlBu%40VJXdBIpA%5CXnCpJDxGVz%40lA%7E%40%40nAv%40fE%7C%40nCdDxMVv%40f%40%3FzArB%7EAlAZj%40xD%60M%5CzCr%40lBdA%7EEdA%7C%40nAF%5EXh%40fB%5E%7CGa%40lDm%40rAyBsAgBm%40iDZ%7BD%7CAm%40m%40mA%5Da%40a%40%7BAGkAb%40aBQyCkEw%40aEYi%40oBu%40mA%40k%40NmD%7EBgDj%40%7DDnBiAcF%7DAyJCo%40LKpJx%40pBA%7EH%60%40LSLwG%7C%40yHMkE%5DqClC%5DtEZzBAj%40%5DOkCs%40gE%7B%40kDyA%7BDo%40%7DEEcCGz%40BSmAJ%7D%40nAcBVwJQqSaAq%40h%40%7BEhGrGwI%60Fr%40hHFrCXhFJbCKf%40Jf%40K%60AgAnA%40%5CWOj%40lDuLhEqBpA%7D%40nB%7BCpE_FtBqDxAkF%7EAoKlB_Dv%40%7BBN%7B%40%40aC%7DA%7BAw%40FwB_%40a%40LXjE_%40%60CwIlV_A%60Ba%40XaBO%7BBZuAoEWcBuHkC_%40a%40k%40uB%7DByEaAaAg%40%40Yn%40aAdHgApAgAbFqAlK_AdEeGaGeDmHwB%7DA_AwA%7DAk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

upp, sen tryckte jag på lite, sen var tanken lite intervall, körde 2 x 900m, men det kändes inte alls bra, seg i muskler och väldigt andfådd, avbröt och tog en lugn nedtog

0 0	Added 361 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 878 kcal