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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 26 november 2019

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Date

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Time

00:56:55Tid

Distance

11.42 kmLængde

Gauge

12.04 km/hHastighed

Gauge

04:59 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1026 kcalKalorier

Score

5254Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60czIsehyAvBa%40%7EAFpAk%40f%40AlGtBzAqFhAhAXFdDoYn%40oJCcAgAwFcCkIs%40_Am%40qBXwG%5C%5BfA_%40vBCtEtDrB%5CvJjDnABdAa%40%60%40%5DnBiEpH%7DRl%40aC%7C%40gGLwGw%40aF%7BBaDsBo%40s%40%7DAIiCRy%40pDgHZw%40%3F_A_%40_C%5Bc%40cA%7D%40oAYwCx%40iIfH%7DFlDqBl%40yBRuBk%40sBUsGxDg%40FuBe%40iBsA%7DDp%40gBeBwCe%40%7DEvCu%40jBi%40vBg%40dEIvN%60%40n%40%7EAbApCz%40pNrB%7EBxCvCfA%60%40%5EvAbCx%40rDz%40tAtFdArCtA%60GhB%7CCbBrBLnAQjAi%40d%40u%40fEyJl%40%7DBzB%7BFz%40mEr%40oGK%7DFo%40mD%7BAeDc%40c%40cAYyAiCEaAV%7B%40%60DwF%60%40sAa%40_FyAyBgAIaDbAoHrG%7BFtDgFrBc%40DyEiAoA%5CoCvBkBn%40gCgA%7D%40eAkFd%40_A%7DAqDYaF%60Dq%40jBe%40pBY%7EDBvO%60%40d%40zAt%40jIfBxACpDn%40b%40VbC%7ECnD%7EAtB%7EDPz%40%60%40pGUnCBjAxEnPfAxF%40hCa%40pEiDpVSjDq%40aA%5DWIFmAxEa%40%60%40uFcCwCv%40gAWkAf%40aAF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kroppen kändes bra detta morgonpass, låren fortfarande ömma av träningsvärk.

0 0	Added 353 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1026 kcal