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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 10 februar 2020

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Date

Control_fastforward

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Time

00:50:00Tid

Distance

10.05 kmLængde

Gauge

12.06 km/hHastighed

Gauge

04:59 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

894 kcalKalorier

Score

4646Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apfzI%7DknyAnBgEN%7D%40b%40_KJcAz%40aCFsA%5Cu%40%5EW%7EBo%40b%40a%40hA_E%7ECiBt%40oBb%40wC%7E%40k%40l%40Al%40HfAr%40fBTjB%7CA%7CA%60Cb%40IhAgDbBiDS%7B%40m%40u%40_C%7BA%7BBoGUKoAHwBn%40e%40Ce%40_%40%7BAoL_DwHi%40uBW%7DCu%40wAe%40AmC%7E%40uDlCsCnAsChCy%40FgAb%40y%40z%40sEpIyAlBuBx%40%7DAhA_Cd%40yAp%40uBFg%40AaByAe%40%3FgB%7C%40mAfAe%40HkAuBa%40a%40%5DBgBhCuBtAc%40dAEfAh%40bCr%40z%40tAx%40fArAx%40nHV%60Ax%40%7E%40V%40%60%40YdAwAtFmEfCiClAYhBkAhAB%60%40YfCiEf%40KbDdB%60%40%40b%40_%40zC_%40lC%7D%40bA%5EhBpA%7E%40bB%7CArEhFvE%60%40Qf%40y%40tCiAh%40oAXeDZq%40b%40%5DpAPvBfAnBGv%40x%40tBxDx%40qAhAaDfAkAHq%40Ka%40iAmAuBgAuBiHqBVqBx%40y%40Aa%40_%40c%40mAOwBgAgGuDcKa%40uDm%40mA_EfAmC%7CB_EbBeC%7EBoB%5EkAfA_E%7EHaBtByGfDeDv%40sBFe%40MiA%7D%40%7B%40IuAr%40wApAw%40Oy%40cBg%40UeClCgCvAUz%40FbCx%40fB%60DbCpAvIxA%60Cd%40K%7C%40uApD%7DBnEgEnBw%40x%40o%40%60CUdBqDhAw%40hAVbBdAlF%7B%40fC%7B%40ZLzBnB%7EDtHdBvApAfBt%40HDR&key=AIzaSyDuTv0w5W1NOtsmT3DII

2 varv elljusspåret, kändes helt ok, hyfsad fart

0 0	Added 342 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 894 kcal