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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 23 februar 2020

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Date

Control_fastforward

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Time

01:54:54Tid

Distance

20.10 kmLængde

Gauge

10.50 km/hHastighed

Gauge

05:43 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1792 kcalKalorier

Score

10643Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60czIafhyA%7EExE%7ECzFhG%7EGRBvAyJTCpAdClBrBzC_%40%5EX%7EB%7EGj%40h%40l%40hQa%40rAwBf%40Wf%40%7C%40%60Ii%40%7ENh%40fLiAnI%40dGe%40RyCG%7DIc%40%7BDi%40%7DABnB%7CMgChE_G%7EGuD%7CIUxFXxEc%40%60G%5Bn%40mBLeAv%40oDw%40u%40Ha%40b%40gBjDaCpHsBrD%7B%40%7EGuEzJq%40f%40sAjJmCxDqA%60%40c%40oBu%40SaC%7EA%7B%40Ey%40tEsE%60JoDeC%5Bf%40uAlJJ%7C%40%7E%40nBhAzAhPhJvHjGrBr%40vCOjAZfB%7B%40JgLnBzARzAZb%40%7EDe%40zBqAVxAbB%7EAnFpHzC%7DBzDgEpABjB%60AhAN%60FyA%7EF_%40nANhAx%40zBRxDwBjG_BtAH%7EAY%7EEgCzBQ%7CAB%7EAd%40xCEhBvQdMsCnCUrGmBtJ%7DAf%40ULy%40a%40qJJ_B%60EaNfAqBBaA_CaDaB_HUwBh%40%7DQjAePjD%40lG%7E%40rCEhEkAhAB%60BuBl%40qDtDj%40d%40c%40V_C%5Cq%40dAg%40rCj%40r%40d%40H%7CCb%40VbAu%40lBa%40rCf%40XI%7EBmGbFmEdB%7DDjJqG%60GwIRuBQoENeCcA%7BE%40iCh%40sD%5DaBJ%7D%40rByD%60DmClBx%40%7C%40c%40fDiGlDg%5C_AcFm%40c%40wAf%40iCeBe%40DaBtEiAJcAp%40gB_AcD%5EqBUKmBs%40wAMsAtCcRIaBMSqBMmBgAm%40oD%40iCe%40qB%7DB_BqHiCOsDcC%7BHkB%7B%40eCE%7DAu%40eGnAa%40YmCBqCcBaAyAkB%7DAiDg%40yEmCsF%5DuCcAqHwGw%40uAcEgEoE%7BAk%40iBC%7DBzAcHVcCMgA%7DHoJuCq%40oDr%40gCnAcBlEKhFo%40tCw%40bBQfDm%40nB_CnOqApER%60AbE%7CGb%40bB%40dAgAfEeDbGwBpJkAnBw%40RcFE%7BCgH%7B%40y%40sE%7BBcFeIwAiD_F%60YUhEwA%60HuCuAaCoCqApE%7DAXi%40Qq%40oB%40eAvBaEcAsCuCgDy%40c%40Ir%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kändes ok i början men kände mig sliten andra halvan, satt i lite av tidigare i veckans pass

0 0	Added 340 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1792 kcal