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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 26 maj 2020

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Date

Control_fastforward

A2 Löpning Orientering

Export

Time

01:08:34Tid

Distance

6.83 kmLængde

Gauge

5.98 km/hHastighed

Gauge

10:02 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

526 kcalKalorier

Score

6350Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60jzIqozyAd%40%5BeBwKIgEfCaKCkCkB_BFiAk%40uAc%40IC%7BBw%40mC%40cAy%40JYoF%7BBhA%7DALsAOKcAZi%40WeBx%40qAIwC%7B%40oAm%40Id%40xAf%40%40Zb%40Zg%40QP_%40k%40QJ%7B%40k%40YVsBT%5D%5CIMc%40gFh%40gIQq%40EhAs%40DSmBbAYVTRlC%7CBcB%60AoAb%40Mz%40kC%40oApB%7B%40xAFdAYt%40%7DAeAeGv%40cDzCTlAb%40%7CBiAhAGpA%7CCnAQvAiAdAcBhAg%40%60CaDvA%7D%40Xs%40x%40KhAkFQuGfFoBBwBR%5DbAj%40%5CqBVSExDhAXhBGHj%40%7D%40u%40g%40GaDvD%5BnBB%7CB%5EjA%40lB%60%40zAg%40fBSJy%40YQ%60Ao%40s%40qB%60%40o%40AeAi%40iAb%40sAGaAh%40cB%7CBcBh%40%5E%7CBBvD%5Cx%40Vo%40qAcCgB%60ABjB%7E%40tAO%7E%40%60AG%7E%40z%40hAWbAJfAQdApBtB%7DARLbAi%40NgB%40%60DoAhAq%40Hg%40r%40o%40dCeCjB%40%60BNXl%40%3FPf%40YfAFbD_AtFuBfIqDlEmAXkDnBAp%40uAdEaAf%40aC%3FXv%40pBm%40XvAa%40zDoAfEQjC%7CApP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Veckans bana vikensved, började inget bra till 1 o 3, sedan inte så effektiva vägval, lite ofokuserat. benen kändes bättre än på ett par dagar

0 0	Added 326 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 526 kcal