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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 19 juli 2020

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Date

Control_fastforward

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Time

00:42:26Tid

Distance

8.70 kmLængde

Gauge

12.30 km/hHastighed

Gauge

04:53 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

777 kcalKalorier

Score

3927Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gbqdJ%7Bkh_BvAgAdBnA%7C%40ZxDt%40%5EZtAB%60DaBdEeDpBwBnGiD%7E%40KjBo%40vHc%40%7CBa%40zEuCtB_CvDsArCwArBEjASr%40WRa%40C_CcAgGKeBAgFVkC%3FsDaB_FgBuB%7D%40aBeBaFWmB%3FyFXmGBqG%5C%7BE%40eFvAaMDqCa%40m%40aDaCw%40uAQuBDoDSiJk%40w%40qB%5Ee%40%3Fe%40Qi%40sAc%40iFq%40iBaBgCaFgEg%40OiATgCbBsD%7EA_E%60%40Sx%40%7BAnR%5DhSq%40dKa%40tOs%40vJc%40nRb%40ZzJ%7D%40%60DLpEu%40fCuDjF%7BJt%40_AzIq%40hBN%60AGZl%40NzEa%40zKDzCVhAbCnGbCvCjBpE%3F%7EFq%40fGl%40zFn%40pCLnCKfAc%40Zg%40F%7BAGsBVcFfCe%40Ca%40RgBlCoCbBk%40t%40oBf%40oAHe%40TuALmBCgBj%40%7DBP%7DEfB%5Bn%40aAZyBhBiD%60Ey%40%5EkAFsFuAoADaAYeAmAsAd%40%7D%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Börjar få upp farten på distanspassen, kan hålla en fart som känns bekväm o kontrollerad

0 0	Added 318 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 777 kcal