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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 24 juli 2020

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Date

Control_fastforward

A3 Löpning Orientering

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Time

00:25:54Tid

Distance

4.31 kmLængde

Gauge

9.98 km/hHastighed

Gauge

06:01 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

372 kcalKalorier

Score

2373Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whgzIgloyAUoDkBCcFbBOQiAoHGwAD_Cd%40QXk%40JeA%3F%7DA_%40a%40i%40NeAdA%7B%40%7CAMr%40%40hC%60AN%60%40_ARhD%5Ev%40FbD%7B%40fD_%40d%40y%40Jx%40Pv%40c%40l%40y%40NRSeB%40uCT%7B%40bAoAfDuBbA_AV_CUsDDz%40HNp%40eHTw%40%60BqAb%40AfDbEb%40%40bA%7DDHeBQcEGSc%40f%40HCXLX%7C%40l%40A_%40a%40%3F%7DBp%40mBnAiA%7C%40Q%5Eb%40r%40VvC%3FNJ%60%40hBZj%40zAdAp%40_Ad%40S%60%40mA%60%40k%40l%40BBIQGIn%40_B%7CA%7B%40dBF%60%40vBlCt%40VxBTlAl%40dA%60Ah%40LXt%40P%60BEZYJ%3FtAVbAIhBk%40%60%40g%40v%40MAu%40%5BWu%40g%40aDs%40%5Eg%40t%40YzA%5BdF%3F%7C%40%7C%40bD%7D%40CeBnAQ%7E%40K%7CCYz%40u%40pAMAUg%40Q%7EIk%40%60GgAbE%7D%40dBEG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tour de skog #3 Medelhavssprint i Fylleryd, fick endast använda stigar som fanns på kartan, kunde kapat ca 2 min utan bommar

0 0	Added 317 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 372 kcal