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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 27 juli 2020

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Date

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144

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Time

00:52:47Tid

Distance

14.62 kmLængde

Gauge

16.62 km/hHastighed

Gauge

03:37 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1222 kcalKalorier

Score

1256Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60czIafhyAhErDj%40t%40%7E%40%60CoAbCsBbC_DzC%7BCjBFfFTTd%40nCj%40%5CrCSpDsBjDiCvMoEzAYhEwCfD%7DCnCsD%7EEwLr%40eDx%40sHHmCYmAD%7DAj%40uAb%40qNx%40gKc%40qIHsAzDgJtFsPbByCvAgAzAY%60Au%40zGdEnJ%7EHdEfErAj%40%60B%7DId%40qAr%40k%40tAe%40%7CAKjGqIbCT%7CFdCvEPbCQrIzGxAv%40zA%5CzAH%7CGaAdCmAh%40mCd%40yMgAkONkLIgGyBiN%5D%7B%40kAB_%40RoEJ%7BDbAyBIo%40nAiCi%40%7DHc%40mAqIH%7DAh%40oCCaB%5Bs%40mC%7E%40a%40e%40gCwYs%40mFLiKIkIkAkF%7B%40aAgA%5DsAD_MfBKNB%7EB%60%40nGIfDuEfAuBE%7BAP_%40TM%3FOeAEgCOo%40aEwL_AsFgCeKs%40%5DsBJyAt%40qCDy%40a%40oAC%7DAd%40%7DAjDsBxBkC%7EFy%40%60AgBhIJvB%7C%40fC%5BvCFbBvBhI%40%5EgF%7CHaAdDY%7CFL%7EDr%40zE%60A%7CBpA%7CAn%40%5E%60AhCn%40%7E%40xAr%40lCiAbBK%7CBcCt%40nDX%7ECeBz%40Oh%40%60AhHBfB%7DBpCc%40xAoAbCKl%40BxAt%40zA%60A%60%40pA%60Az%40fAjBtFJlCk%40%7CEOlDoLxZIdCp%40dGy%40jKq%40lQm%40dBRdB%40jBw%40bIuBzIqCxGkDlGoBhB%7BAr%40%7BLrDe%40%5ECq%40nEg%5C_BgBs%40%5D%7DAzFqFuByAA%7BAp%40cBMsAR&key=AIzaSyDuTv0w5W1NOtsmT3DII

lugnt pass på Jans gamla skidor, de kändes inte så mycket snabbare än mina 2:or, o tunga var de.

0 0	Added 317 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 1222 kcal