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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 26 august 2020

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Date

Control_fastforward

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Time

00:44:01Tid

Distance

8.51 kmLængde

Gauge

11.60 km/hHastighed

Gauge

05:10 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

746 kcalKalorier

Score

4089Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:waczIkfhyAdCMrAJtC_AxDbArAz%40b%40s%40bAmD%5E%5Bt%40fAPFzDeYn%40gJqDoN%7DB_HQcB%5EcGKcAy%40qEsAqCcAeAoBs%40iDkDcAg%40iAYgAk%40wHkA_EsAUq%40%3Fu%40LeMj%40oE%60AoDzDiD%60%40ZxBNf%40PbAjAlAIlBs%40%7CD%7CBlA%60%40jAO%7EEgEtCf%40bAp%40nAG%60FeBrEiCbBoB%7EFsFb%40UlBDlCr%40Tr%40RdC%5DrCxAxCm%40bCe%40b%40q%40tBsBVXl%40nB%5Er%40dBnAlBlAlDn%40b%40lCz%40%7CAzBx%40n%40%40h%40k%40hCPrBr%40zDn%40%7E%40EbA_%40ZmCzFOxAJbCeAfBeAxD%7D%40%60EOfDaCdGShC%7B%40pDEjAh%40lBb%40hAlAnAlA%60C%3FnAa%40lC%7DA%60Hw%40%7EAaDxJy%40%7EAkBS%7BB%5C%7B%40bA%7B%40dBk%40nBq%40zE_%40d%40IbCW%60ARzCg%40bESXQ%3FeAt%40Wt%40g%40LwS_%40uLu%40g%40KKuCc%40T%7D%40dAmA%40c%40%5E%5DQsA%7BDaAsF%40o%40%60HgBL_%40v%40%5Bb%40_Ad%40UjBMl%40yBD%7D%40WwAeDiGwDqEk%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kändes ok i kroppen, men vänsterfotled är inte spänstig och stabil

0 0	Added 313 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 746 kcal