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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 27 september 2020

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Date

Control_fastforward

A3 Löpning Orientering

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Time

00:37:12Tid

Distance

5.14 kmLængde

Gauge

8.29 km/hHastighed

Gauge

07:14 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

408 kcalKalorier

Score

3449Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cefvIok__Bf%40%40nAs%40%7E%40H%5C%5CbAFn%40i%40Ju%40vAgAv%40eAh%40%3FEqGVyDp%40iA%60BkAz%40Nr%40oDv%40%7B%40h%40Ol%40iClBiCNhAhBNX%5E%7E%40vDt%40x%40DlFIb%40OI%3FLX%5Eh%40LrA%7CGB%60DT%60%40l%40F%60BiBnBDrA%7E%40dDoAt%40%7D%40j%40uAD%7D%40e%40uD%60%40_%40EzD%60%40tBIvBzFrJVfBu%40%60LA%7CBFJd%40%40lAOXYn%40O%5Ei%40PDFr%40%3FmDeAkJMUuAG_EoGj%40yBjDeHO_B%7D%40i%40%5DBcAsCc%40TeAe%40aA_BgA%7B%40a%40u%40s%40ZyB%40m%40d%40gA_AkFWe%40eAo%40Kk%40kCc%40oEUs%40cBqBS%7B%40N%7DAo%40iBVQEMg%40F%7B%40%7C%40y%40d%40%5Br%40%7B%40Mm%40De%40OeCsBoAzByB%7CAs%40Ii%40m%40gBW%7BAs%40eDgEqBGg%40QgARk%40U%7BB%7C%40mBjDmA%3FcA%7C%40cBp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Höstracet Karlskrona, 6:a, mitt stabilaste h40 lopp någonsin, ingen bom över en minut, 5 min från seger, 3 min från albin

0 0	Added 308 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 408 kcal