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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 11 oktober 2020

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Date

Control_fastforward

144

Export

Time

01:35:01Tid

Distance

25.57 kmLængde

Gauge

16.15 km/hHastighed

Gauge

03:43 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

2170 kcalKalorier

Score

2275Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aaczIefhyAvKaAjFrBXQhA%7BEnAnA%7E%40bBaEtWMbCvE_A%7EFgBjFuEpDcG%7CB_HhBsKj%40kFQ%7BC%60%40eCjB%7DZc%40oJh%40sCfH%7DPfBwHx%40qKQcDs%40yB%7BCyDyAo%40o%40oCb%40yCnCsEz%40uB_AaKtAs%40Na%40a%40yHqAIyDvBmDz%40_ByA%7B%40cCiByAiAgBu%40aC%5BmC%40sIb%40%7BCz%40yBpA%7BAzB_GyBeICmDVgB%7B%40uD%7CB%7DLjJkPpAeAt%40Ki%40sBr%40iCjFkKrD%7BD%7CIsFf%5CcXjAkBtBiG%60CsMlAkErEvDdHlIxCa%40lFChB%7B%40vDAtBoA%7EBMfDm%40hDiCVf%40nAdKvJtMlAzDxCdErA%7EDLtFmArSq%40%7CDObEpAn%5E%7E%40jHBx%5Cx%40l%40%60EYbDV%7Eq%40o%40rIBdIu%40tKmE%60%40DrElRpMzq%40zUt%7C%40jBxFlBrDnBdCtDrJdCvC%7CXxRjFfBcApIoGn_%40q%40hCcInLgE%60IcCdCmKjG%7DGfDqGpByCxAoDnCqBtCqCvCsClAoLtDgGnCiAz%40gI%7EMiXl_%40%7D%40x%40mIvMuItKgZ%7Eb%40cRjVqJhNaH%7CHwGxJoApA%7DClA%7DAPmLtCsD%60%40i%5BjGYk%40KyB%7B%40wZGeVf%40oLFgTeAiEmA%7BJ%7DD%7DGoB%7DB_BgAuA_DaB%7BGgFmM%7B%40_IyBkIkGgDmBiC%7DIwGwDoBmCqC%7BBoFmA_ByAo%40iPi%40qHs%40MO%7DCkMy%40cIRkA%5DkEfBc%40p%40TjDaCzJeEjA%7DAbEi%5CwCmC_AlFcH%7DB%7BBf%40%7DAO_BX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morgonpass, kändes bra, bra tajming på 3:or

0 0	Added 306 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2170 kcal