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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 23 oktober 2020

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Date

Control_fastforward

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Time

01:04:05Tid

Distance

13.06 kmLængde

Gauge

12.23 km/hHastighed

Gauge

04:54 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1140 kcalKalorier

Score

5951Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60czIqehyAbEnD%7CC%60GnHjI%60BaL%5E%5CvAlDfAfAhARpAMv%40v%40NvA%60AjAjA%7CCfAtN%7C%40%7C%40HfCnApCdE%60RxA%60AnAhCjBfBjC%7EGhAxGt%40%7EArAtFb%40h%40rBf%40b%40%5EZtAj%40vHKfC%7C%40nBHdACzGdBtFfCtFb%40Dl%40%5Bh%40Fp%40j%40lBAdB%7DA%7EAu%40jGn%40xBh%40vBfBnBv%40Vp%40L%7CSlBThAM%60H%7E%40nB%3FbCQrCi%40f%40Bb%40Q%60AmBVkDrE%60%40Xc%40JiCnAeAlAEdCx%40%5Ef%40%40hBd%40%5CzD_AvC%60%40nAkE%7E%40mA%7EDsCpAwDbK_HjFsG%5Cw%40LyDEqI%7B%40aG%3FuAd%40%7DCOqEhB%7DBbAi%40zB%7BBlAj%40n%40Db%40Q%60DyFXgGnC%7DVk%40qE_%40q%40MCmAv%40sCeBc%40A_%40bCy%40dBmB%7E%40_Cy%40wFP_%40k%40IsAiAaE%7C%40cKn%40kDDkCmAW%7BBoA_%40g%40w%40iJsAgB%7DE%7DAqCuAg%40_Fy%40eBw%40eD%7B%40s%40gDAsA%5BsEf%40gAb%40s%40%5DkBHkAs%40qBoC_DmBoCYcBeBsCq%40wDOkA%5BcBcCwAe%40iBsAgAa%40wCoEgCqCiEgAq%40aFbAmDO%7DJyCmEkBoAmBm%40e%40EeAXmAIuCbAgAbAk%40vBQlACrE%7DA%60GCvBaBhEqA%7EF%5BvCsApFBn%40x%40vBtClDj%40nDuEvLaCzHaCtEiF%60%40%7BAyGi%40g%40yGcDaGuKYeB%5BRs%40pBeBdJaAAeAuAWEmBlFqFkBi%40AgBf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Efterjobbet löp, inte superlätt kropp men ändå bra känsla, flåset lugnt men benen inte så rappa

0 0	Added 304 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1140 kcal