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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 06 november 2020

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Date

Control_fastforward

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Time

00:48:22Tid

Distance

6.72 kmLængde

Gauge

8.34 km/hHastighed

Gauge

07:12 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

535 kcalKalorier

Score

4480Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60czIafhyA%7EEvEpDzGtFlHr%40eDTaG%60%40TFOf%40uIhEiQlKjPbCnBdAXlA%7EARnBArBeA%7EIoBFuBy%40_%40c%40a%40C_B%60Ai%40%7BAcAiAaC%5CQGqAkAuBmDvAhCx%40l%40v%40u%40FaAaAAkBk%40VTxCTQ%60Ak%40Vu%40Ou%40wAn%40hBp%40%5Cn%40eAIk%40_Cs%40b%40Tn%40Sr%40H%5CTM%60As%40d%40i%40Se%40iBVnBj%40%5Et%40i%40Dy%40oC%7D%40PXlA%5C%60AIM%7E%40e%40Xc%40A_%40Sm%40eBd%40fBx%40t%40d%40o%40Fw%40sCiAd%40ZdCRUvAaANmAcCh%40jBfAz%40b%40eAG%7D%40_Du%40b%40%60%40fA%5CjAEU%60A%5BV%5BAc%40K_AwBl%40tB%60Ap%40l%40m%40Fu%40qDyA%5C%5ClA%5Ev%40KVHOjAcANi%40_%40y%40kBp%40lBjAbAj%40u%40MgAc%40Cs%40i%40%7D%40UX%5ClA%5EdAEMpAc%40Ti%40OyAgCf%40dBlBlARkB_DmA%5Eb%40rA%5CpAg%40LcDf%40wCbBmAVmEGcAuCwIoBjMcAbDsAdK_BhIoCaB%7DB%7DBgBmCqBgEiAw%40%7DAkBi%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII

uppv 12 min, 8x2 backar vid kala höjden, dryga 25 min, nedvarv 10 min

0 0	Added 302 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 535 kcal