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rothan Link Trænings log

Man47År, Växjö, Sverige
onsdag 18 november 2020 Control_rewind Date Control_fastforward
103 Cirkel i källaren
Time
 00:28:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 190 kcalKalorier
Score
 1111Score
Överkroppsstyrka utan vikter i källaren, 3x9x50sek
Added 301 weeks ago
Show workout detailsNext
2 A1 Löpning Export
Time
 00:30:19Tid
Distance
 6.03 kmLængde
Gauge
 11.93 km/hHastighed
Gauge
 05:02 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 529 kcalKalorier
Score
 2805Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gpfzIsinyA%7E%40_BlAyEXyBH%7DHJe%40v%40%7DAHi%40EeAfAg%40%60Ey%40Tw%40VwC%5Ek%40%7CB%7B%40%5Ee%40%5EcBHgCr%40oAjAK%60%40FpBfAhBIb%40P%5Ef%40bBbDb%40HpBiE%60AqALu%40w%40oB%7BD%7BDmA%7DDaAOe%40d%40%7DAV%7B%40G%5DY_AgC%7BAgJmD%7DIq%40qEe%40w%40iAPeHbEkA%5CwBvAaAbAyARe%40TgA%60AaEjI_BzBwCjAqAz%40_BPcB%7E%40iCAuA%7D%40qAQk%40NeCxBk%40EcAyBa%40OuF%7EEa%40b%40I%5ECbCZrAz%40jApAx%40%7E%40nAFpAbAhFh%40nAd%40d%40VDj%40g%40Ro%40vFwDrDmDjAYbA%7B%40%7EAGf%40YhAeCbAeAf%40GlCpAd%40Hj%40a%40bACrAY%60C%7D%40d%40F%7EAbAbFzIdBxApAhB%60AV%3FPYvByBVqBh%40IPa%40bC%7D%40vAKb%40O%7EKYbC%7BBxFJf%40Oh%40y%40vAEu%40FcAv%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kortare distanspass med Valter, bra flyt o fart för oss båda
Added 301 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 719 kcal