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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 30 november 2020

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Date

Control_fastforward

A1 Löpning Orientering

Export

Time

00:35:00Tid

Distance

4.69 kmLængde

Gauge

8.04 km/hHastighed

Gauge

07:28 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

357 kcalKalorier

Score

3252Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oofzIejnyA%60BeFbA%5DK_ABoM%5DwB%3Fm%40To%40MqATaCKuDdAUbAqABkAf%40gATOj%40%5CXq%40l%40yD%7E%40%7DAXf%40ZG%3F_CTc%40bBoB%60%40b%40h%40L%40UGsBcAsCKyAkBwIyA%7E%40eA%40c%40TqC%3F%7D%40Va%40n%40UlDBrAd%40bAb%40E%60AaAj%40r%40dA%5D%7C%40Jj%40tAVGz%40TzAlB%7E%40p%40j%40Ff%40c%40z%40sBtAuGb%40eDb%40sALuBRUQ%5Ba%40f%40a%40%7B%40Ao%40Hp%40dA%7E%40T%40h%40%5Dv%40%60A%5EBVx%40%7E%40%5CZtAxAFv%40%60F%5Cv%40EnBcAvBC%60BRz%40n%40ZKp%40i%40Ta%40%7C%40c%40Tg%40jAy%40%5COl%40OMRuEc%40oBDS%7C%40Ut%40hAe%40aAc%40sCa%40i%40y%40%40mCt%40_%40uATeBn%40NN%7CAK%60AaAVq%40Ag%40%5B%7BAb%40%7D%40dAkABaBf%40sAnDmBlBc%40bCk%40%60AQz%40%5CfBqAdGClFkAvCc%40lLe%40%60CcBfEIp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppföljning med Maja, hyfsat med löpning i alla fall

0 0	Added 299 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 357 kcal