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rothan Link Trænings log

Man47År, Växjö, Sverige
søndag 06 december 2020 Control_rewind Date Control_fastforward
2 A1 Löpning Export
Time
 00:50:45Tid
Distance
 9.27 kmLængde
Gauge
 10.96 km/hHastighed
Gauge
 05:28 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 827 kcalKalorier
Score
 4688Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_czIyehyA%60AUnBRdAe%40hAKnGdCvAoFHEj%40j%40n%40VnDuYb%40wJ%7BCwNgAkD_%40e%40m%40aC%3FiCd%40_ChAa%40%7EBCf%40JvC%7EAnA%5CjADxDdCnChAnBSpBcAx%40%7BAtIsTfBkIVeC%40gEe%40cE%5DsAeCiDuAWe%40c%40k%40sBJ%7BA%5EiAxCkFf%40gBc%40kEwAsAkAYyCfAsFhEiCfCyDbCwCrAqBNeAs%40_Ce%40qBbAqDnCe%40BiAe%40oCiBg%40%3FyCp%40c%40Ci%40mAe%40UgDU%7DEbDw%40lBg%40vB_%40pEC%7EMb%40VjG%7EArBPvDpArCh%40jClDlDtAxB%60Et%40tDjAbAzCKlBrAlBz%40lBZhHfDtCDlBo%40p%40%7B%40LdCLtGm%40rKCtG_%40tCAhAm%40bBLzB%5DdJ%7BBzJcBxEqBnE%7BDnF%7BGrDiL%60CmDtAeHvEiAf%40gCHMSuAsLh%40kCNcCCiCH%5DfAYlBcAvC%7DBE_%40oAmBQ%7B%40%5CeAMcAuAkF%5Bk%40e%40PkAw%40%5DJ%5DSWXRjB%7E%40lDhBhC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Knapp styrfart, tunga ben. Enda anledningen var en tävling på jobbet, 100000 steg på en vecka...
Added 298 weeks ago
Garmin_grey_20px Show workout detailsNext
23 Padel
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 607 kcalKalorier
Score
 3548Score
90 min, krille o jag mot daniel/palle, bra o jämnt spel men torsk med 0-2
Added 298 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1434 kcal