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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 28 januar 2021

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Date

Control_fastforward

185

Skade

förfrusen långtå vänster fot, pga trånga skor och kyla med klassisk åkning

144

A1 Skidor

Export

Time

01:51:15Tid

Distance

24.11 kmLængde

Gauge

13.00 km/hHastighed

Gauge

04:37 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1954 kcalKalorier

Score

7512Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ao%7DtJorsmAdFc%5C%60AwQq%40%5BmBJqAs%40aAJy%40iByBiAiDxCyEbGkF%5DmErR%7B%40vAiEOoCdAm%40AiCxCoAI%7D%40TqC_%40mAd%40uApCO%7CCpCbNnA%60Mz%40rTzAjCj%40pCPrDfB%7CEl%40%7CCAlB%60B%7CHb%40xEEzAgAnCwA%5EwAlAcBw%40%7BBLqAuAeDiKuCoPQl%40lAtIo%40nBuAb%40wAtAwAIyAf%40cAe%40cFeJkE%7BXcBuHwBgFm%40c%40iAIa%40e%40eA%7BDUeD%7DGid%40m%40uNSq%40aBoAu%40uA%5BqBx%40qCq%40mG_%40aBiBsCS%7B%40yASu%40oCY%7DCFqDc%40qHJIdAlBd%40lDxAp%40pDyKlA_%40tAx%40jB%60%40h%40g%40z%40qC%60A_GjAiB%7EBgA%7CAOvBhAnA%7CAtA%60%40%7E%40%60CZPz%40dChFrT%7CA%60DrAxEdA%7CAfG%60C%7ECX%5CcBnAgBf%40uB%7E%40_Af%40%7DBdA%7BAlBuGAsAgBiIMgC_ByIKmB%7EAuMr%40CvErC%7EBVtBAfFlBtAHpCfC%60H%7CCfBzAvAlCTpBgBjIG%60Fu%40vBJbHWx%40eEfDeD%60L_BpI%7DBtCyAvG%7D%40pAkEMoClAm%40AcBjCiDh%40oBe%40eBXiBtDAnCrCpPdAjLVdOp%40%7CCrAvBx%40%7CHrBdF%60%40%60Hz%40%60Cl%40lFHbFeAxBqA%5CuAdAeAm%40qAS%7DANwBaEmEyR_BeS%7DBgGYsD%60BsDx%40yEx%40k%40hCeF%60%40oDq%40%7DBeBzBaBxDq%40UcAuGoAqEAoJ%7DBcKyA_C%7B%40oDh%40eHu%40wEoAeCCwDnAoEj%40w%40SkD%7DAyFw%40%7DA%5BoDDiAy%40kGFcD%5CMd%40V%60AnC%7CDzQzDdKzAfInArIlCtYrF%7E%5Ct%40xI%60%40hQp%40vCz%40pA%7CA%60KvAlDl%40zHz%40jCZzBb%40jEApB%7B%40lCqAZwA%7E%40%7BAo%40wDE_CgGuCuM%7B%40cG%7D%40cN%7BBsGW%7DD%7CAwCr%40sEbAu%40xBsEh%40kDm%40eCkB%60CoAbDg%40R%5Bc%40cCyOBcEkA%7DIy%40qCeBuC_%40oBImD%5CmDkAoGgAgCVyDv%40mCh%40u%40MkDkCkI_%40qDA%7DCm%40cDAyD%5EUZLbAfCpD%7EP%60HjQ%7CFnBjAHd%40%5EjAo%40nC_HdAkAV%7BAlAsBpBmHkAuG%7D%40aKcAaF%3FeDb%40%7BB%5E_GRYzFbDlEN%7EFvBzA%40dDzCxGtCvAjA%7CAtC%5C%7CAqAvGIrHeArCNnEMpAsEhEaCzHaCrLiCfDsC%60MaAdHHjb%40R%60DhBxHpBh%40f%40%60%40fBsAjA_DjDMrAyGbCqEf%40aNh%40uBXYv%40IzAb%40f%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stöten, med valla trad, många minus, förfrusna tår

0 0	Added 290 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1954 kcal