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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 11 februar 2021

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Date

Control_fastforward

185

Skade

Vänster vad, under diagonalåkning

144

A1 Skidor

Export

Time

00:52:21Tid

Distance

12.87 kmLængde

Gauge

14.75 km/hHastighed

Gauge

04:04 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

1017 kcalKalorier

Score

3528Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opfzI_jnyA%7EC_KP_IRaBj%40u%40%60%40oDtD%7D%40tAcA%5CuCpAsAzAm%40b%40o%40PaDbAsB%7E%40IrCpAzA%40h%40%60%40vArCzAN%7CDcIGm%40%7B%40aAkCmBmBcG_%40MkEtAo%40CaAkBwAsJiC%7BGq%40wCOiBu%40%7BBaFlAwBtBoCbAuCbCoBb%40sBpBsDnHgBzByAd%40sA%7E%40%7BCr%40cBt%40_DEoAmA_BHqAxAsBf%40UOm%40%7DA_%40S%7DFdFYx%40%3FlBPbA%7E%40pAvBlBbBrJVn%40%7E%40%7C%40t%40Kr%40oA%7CJmIpDcB%7E%40Fn%40IfCaFxAEfBx%40nEi%40xDoAvA%7C%40vClHtDfDlA%7EBf%40FpEcCz%40_BV_Ex%40aAzAFdCzAvBClBpEh%40%5ChCsFjAyA%3F_Bi%40%7D%40qCcBqBkG_BHiCbAi%40GiA%7BA%7BAsKqCkI_BsHq%40QyCv%40%7DCtCkAVsAr%40gC%7CBaB%60%40aAl%40k%40d%40gEhIwA%60BmEbCmFtAyCDeBmAcAFuC%7EBcAKw%40kBWOYF%7DAvBsCnB%5DrC%60%40hBn%40%7E%40hChBfAhIf%40zAr%40h%40r%40DjA_BvB%7BAdDcDrAy%40xAa%40dAiAnCm%40tAiCbAm%40xAPv%40d%40rAFxAMfFkBlARr%40j%40bEzJ%7EBtBpAdBv%40FZ%7B%40BqCYsQPiHz%40_FZ_JGeAeEaE_Bw%40sHxDqBfB%7DAPyAdAm%40v%40sDjHmClDhDlF%5ErC%60AdBvAX%60F_BlCtBxCzGzEzEj%40%60%40%5CBDNMtBMP%7BBR_Cv%40e%40%60Dw%40zBOjI_%40lDgAnDgA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakning på elljusspåret

0 0	Added 288 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1017 kcal