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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 22 februar 2021 Control_rewind Date Control_fastforward
103 Cirkel i källaren
Time
 00:28:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 190 kcalKalorier
Score
 1111Score
Överkroppsstyrka utan vikter i källaren, 3x9x50sek(10 sek vila)
Added 287 weeks ago
Show workout detailsNext
2 A1 Löpning Orientering Export
Time
 00:41:56Tid
Distance
 5.63 kmLængde
Gauge
 8.06 km/hHastighed
Gauge
 07:27 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 457 kcalKalorier
Score
 3862Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipfzIugnyAvCiM%5C%7DLi%40gF_C%7DDQgDuBwG_%40aE%3FwCJe%40tCgFh%40aD%60A%7DCPcAE%7BGPEb%40jASpABdBM%60Ay%40vAZvBCbAFHpAs%40d%40L%5C_%40UiBVmHSk%40%7BAcB%5CjAp%40YvBsCr%40yAf%40BnAv%40Pi%40BZa%40b%40w%40D%5Bn%40InAHvCgBlAsDqFMaAp%40cBjCoCzAo%40FYBe%40k%40_%40u%40GDs%40eAgGKiEMCT%7CG_AtAO%7E%40c%40%7EEKlGi%40W_%40w%40J_GYmAeBt%40iAxAUz%40%5DLfAt%40%60A%60Dv%40u%40d%40%5E%5CCh%40XGhAd%40%7CCc%40jCc%40fAa%40%40i%40_%40ONSIq%40gCk%40s%40cAE%5BRPcCnBq%40rAmBt%40i%40lAjASbBMT%7BDR_%40tAJjAO%7E%40iDzEgBxDe%40lCB%7E%40jAvD%3FfJU%7DGNi%40JlFS%7CDoAtA%60%40%7EDz%40rA%7CBd%40Vn%40h%40Iv%40%5ElAq%40vAJpA%7C%40%60%40%7C%40NfDc%40rIM%60A%7BBlF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Keps OL på OS-träning, gick ok, några bommar
Added 287 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 647 kcal