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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 28 februar 2021

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Date

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A1 Löpning Orientering

Export

Time

00:56:14Tid

Distance

7.08 kmLængde

Gauge

7.55 km/hHastighed

Gauge

07:57 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

567 kcalKalorier

Score

5216Score

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Veckans bana med Valter, skuggade mest. Flöt på bra, gott humör

0 0	Added 286 weeks ago

Garmin_grey_20px

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A1 Löpning Orientering

Export

Time

00:40:51Tid

Distance

4.81 kmLængde

Gauge

7.06 km/hHastighed

Gauge

08:30 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

368 kcalKalorier

Score

3764Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbizIc%7CkyA%40rDkAz%40u%40bB_%40GWy%40a%40QyAt%40No%40%3FuAu%40iEAsDqA%7DHs%40gB%7B%40NkAr%40Eb%40%7D%40%7E%40kAxCSsAOK_%40%5EiBSy%40LMHi%40pC_BzC_EdEi%40DmAw%40e%40%40c%40Yc%40Ha%40QWtEOJ%5DnAs%40%5CSlAa%40%5Ee%40%7CFLl%40GhCLxA%5BfA%40O%60%40dA%60%40Vj%40rANDr%40Qf%40LjB%7D%40l%40iBVOv%40f%40ZpAAzBRtAv%40xBJCf%40gEV%7BIGkEn%40cGt%40mCjAkB%3FkAv%40oA%60Ae%40rAKf%40d%40Sg%40u%40UkATyB%3Fy%40%5Dk%40v%40_%40Hs%40lBi%40%5EaDmCx%40gAVv%40f%40Ft%40y%40%7CDkBfA_%40%60%40Vb%40Gb%40YL_An%40eBf%40i%40jBs%40zAZZj%40%60ACz%40p%40j%40rCj%40h%40vAbF_%40bGb%40JXe%40T%5EgDfSRrAFYrDnAz%40YjBqA%40y%40Ts%40dALbAiAXy%40c%40gBA%7B%40Nu%40ZUDcA%60%40g%40PmBHRWCSY%3FkCu%40gDDy%40Wc%40Jg%40KsDBl%40Rg%40PNZCB%7EAYROn%40MLEINVYnAwABA%5C%5Df%40OEc%40sA%40mF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Utsättning av kontroller

0 0	Added 286 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 935 kcal