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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 20 marts 2021

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Date

Control_fastforward

A2 Löpning Orientering

Export

Time

01:08:06Tid

Distance

6.89 kmLængde

Gauge

6.07 km/hHastighed

Gauge

09:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

490 kcalKalorier

Score

6324Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywe%7BIuklzAl%40HlBs%40VPv%40t%40zBhFz%40j%40h%40YFgAp%40qAd%40KtDv%40PI%3FqDp%40%3FzDhDjBn%40rAjDZvC%7C%40rCxDn%40xDm%40Zh%40jAn%40%5C%7DBIgCXiCTu%40%7C%40q%40l%40%7BAHmDPe%40%7B%40dGJl%40%5BbDR%7C%40UbFw%40B%7D%40p%40q%40Oa%40%5Em%40OmC%5E%7DAk%40kA%5C%7BA%7D%40wAyCyAsHaAQSTyDmFgBFsBdBmAb%40%7B%40zA%5BdCwByHkA%7DA_AOsBZUi%40sCaBI%7EAj%40zDXbGj%40nAPUNX%60%40rCf%40BXX%5Cc%40v%40l%40j%40bEG%60B%5CdBfBvBb%40kKW_CMQGPKdApAp%40zANTeAOaDYw%40McG%5EoG%5D%5Dy%40eEd%40MF%7BBq%40wDkA%7D%40g%40cBFuBd%40kAqBdFqB%7CCSx%40i%40ZFxAYcB%40qB%7E%40wE_%40%7B%40%7DF%7CFQxBwDZqBx%40%7BAINxBrAzBz%40vEPNZUz%40Lx%40gA_%40vHj%40vAfA%60%40Vv%40bA%7E%40%40n%40%5BJP%40%5Cs%40FeGx%40oEIeBb%40qAb%40KLaAbEyC%7E%40Rb%40c%40%60Bt%40BwAmAeDq%40gKkAlEw%40bJwDnDe%40tA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Först uppföljning som uppv, sen en medelbana som gick rätt bra, lite småbommar, Brittatorp

0 0	Added 283 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 490 kcal