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rothan Link Trænings log

Man47År, Växjö, Sverige
torsdag 25 marts 2021 Control_rewind Date Control_fastforward
2 A2 Löpning Export
Time
00:49:50Tid
Distance
10.77 kmLængde
Gauge
12.97 km/hHastighed
Gauge
04:38 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
961 kcalKalorier
Score
4599Score
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Lite tryck, hyfsad känsla med tanke på styrka innan
Added 282 weeks ago
Garmin_grey_20px Show workout detailsNext
Time
00:40:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
271 kcalKalorier
Score
1588Score

Workout instructions

Tabata i källaren, morgonpass

My comment

Med VOK U Åsa
Added 282 weeks ago
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1232 kcal