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rothan Link Trænings log

Man47År, Växjö, Sverige
fredag 02 april 2021 Control_rewind Date Control_fastforward
185
 Skade
Höger Vad
2 A1 Löpning Orientering Export
Time
 00:29:13Tid
Distance
 3.86 kmLængde
Gauge
 7.93 km/hHastighed
Gauge
 07:34 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 319 kcalKalorier
Score
 2706Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60kzIcjcyAb%40Vr%40vCrAbAGCFeARa%40%7EA_Al%40_Ar%40qD%5Em%40sFsT%7D%40wAk%40_DFr%40G%60%40YXqACkASm%40%5DeDg%40sGkB_AuIc%40sKQU%7D%40Gc%40Bs%40b%40aAQc%40e%40aBuEa%40Og%40%40ILXeCf%40oB%40uBk%40kGo%40oAWiKh%40oCXg%40JoAz%40kB%3FyDT_AP_%40t%40GHd%40QtAvAfDZfBQF%5DWE%5Ec%40ZgA%60Bo%40R%5Bd%40sCwAg%40IgDH%7D%40E%7B%40RMVBl%40g%40bBqCnEwApA%5B%3Fe%40_%40aCVkAt%40o%40t%40DfBMfA%7D%40H%7BCwG%5DiCBiCz%40%7DN%60%40kBj%40%7D%40BWBgBQwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Veckans bana Pene, tyvärr sa höger vad ifrån, fick avbryta
Added 281 weeks ago
Garmin_grey_20px Show workout detailsNext
9 A1 Cykling Export
Time
 00:25:00Tid
Distance
 10.62 kmLængde
Gauge
 25.49 km/hHastighed
Gauge
 02:21 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 341 kcalKalorier
Score
 1689Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibczIqfhyAq%40U%7DGvEw%40%60%40c%40Ay%40xAyBLgAKYq%40%3F%7DGa%40%7DSoDKo%40_%40Km%40gAKk%40aF_%40aH%7DCOc%40q%40G_Ce%40cDb%40DMUrAk%40dC%40NsG%7C%40%40s%40wDCuFNGhBRPPnAY%3FkFNeDNI%7BBa%40u%40C%40XKcF%7D%40%7DA%7DDo%40Gm%40Lp%40rANvBKRaE%3FUQK%60%40RaBkAKgB%40oJKMaCUOWP%7BHcB%7B%40qCa%40g%40kC%5BOsAJCuDPcEAsFv%40%7BAdD%7B%40%3FhCZ%3Fd%40n%40x%40%60ClBCKKLFnBYPQ%5CB%5CfAx%40lF%5Et%40P%3Fp%40kAvBi%40zBsBjAz%40%3FTKLMWy%40uG%5BKaATSOCk%40j%40uBIuENsKsAWEOvA%60%40DILsF%7E%40kCBy%40Gc%40mAaBb%40kMHWPCrFXbF%7DCvEwBFiAYwB%7B%40Fy%40O%5Di%40CP%5BIuAnAu%40Ia%40u%40S%3Fe%40cA%40s%40T%5C%3FlABYhBgCTyAX_%40W_BNURiDNZWbAy%40Na%40%7DBqAVG%7D%40%5E%5BxE%7D%40nJi%40%5DkBN_Dq%40sCd%40s%40%5EVFQIl%40%5BGGo%40S%40KbCVHb%40hAOxCBj%40NN%3FvBPbBHfEKnNZtGIp%40sA%60B%7BBtE%5BtAQpC%7EAvd%40%3F%7CGkBpAw%40vAkAhAoAjBmFtFBnBaAnGcAfMtBrC%7CBxAvKfBfA%7EBhCdKnBnD%7B%40dUzBjLRjHu%40%60EgDhLu%40hBwDtFo%40tBFTp%40ZGbAQa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rek checkpoints, längre tid totalt
Added 281 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 660 kcal