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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 19 april 2021 Control_rewind Date Control_fastforward
2 A1 Löpning Orientering Export
Time
 00:25:00Tid
Distance
 3.13 kmLængde
Gauge
 7.51 km/hHastighed
Gauge
 07:59 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 238 kcalKalorier
Score
 2323Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dz%60zI%7BxsyA%3Ft%40uArFEbAX%7CCyAzBgBrIu%40%60Bs%40j%40gBbDO%3FQXWt%40YEOc%40e%40Es%40h%40g%40B%3Ff%40Y%60%40MMm%40RWo%40e%40EYDi%40j%40_%40L%3FPWcA_%40c%40%5DIm%40y%40w%40f%40KEYuBg%40iAq%40%3Fu%40a%40WAu%40j%40Q%60%40o%40Gm%40g%40g%40iA%7B%40i%40%7BAeCYMq%40TuA%5DGa%40pBiA%5Cg%40%5C%7B%40HwAHh%40u%40nAg%40zBo%40%7E%40IE%7C%40t%40vArBLAQiHLaBD%5Et%40b%40PIZF%7C%40tBRBbB%7BEt%40q%40TsAz%40FJKZoA%60%40i%40%60%40eC%7C%40k%40%5EkAl%40%40pASr%40%7D%40Rp%40%7C%40n%40J%5CKv%40i%40VYl%40f%40nB%60C%7CDlBdBPGLa%40JeA%5C%3Ff%40q%40d%40Eb%40L%60A%7BApAe%40%7E%40wA%7E%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppföljning Joar Och Erik
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
2 A1 Löpning Orientering Export
Time
 00:15:00Tid
Distance
 2.21 kmLængde
Gauge
 8.84 km/hHastighed
Gauge
 06:47 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 166 kcalKalorier
Score
 1393Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%60zI_osyAAnAXrCwAbCK%60ByBvGsCjDi%40pAy%40Hq%40u%40c%40uAU%3FWb%40IhAi%40ZF%7CAOd%40a%40I%5BVg%40%5DG_%40e%40AaA%7E%40g%40%5DK%5DcBb%40Yy%40EkBFgCa%40mAKFAGa%40hAc%40RSSa%40RmA%7DB%3Fe%40F_Ez%40aECiBTE%5EvALyAj%40%7BB%5Ee%40%3Fq%40Xm%40PC%5Ea%40h%40wA%60BWb%40Qn%40o%40Lj%40H%60CJN_%40nAb%40dBTr%40dAbBhCpCPGdAcBVFVu%40NGr%40DdAgBpAk%40p%40_Ab%40Wl%40NJI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppföljning Elsa
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Cirkel
Time
 00:40:00Tid
Intensity
 NormalIntensitet
Kcal
 404 kcalKalorier
Score
 2365Score
Med David Dakwids med jobbet, Crossfit inspirerat med en del löpning
Added 279 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 808 kcal