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rothan Link Trænings log

Man47År, Växjö, Sverige
onsdag 02 juni 2021 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:12:45Tid
Distance
 2.33 kmLængde
Gauge
 10.96 km/hHastighed
Gauge
 05:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 201 kcalKalorier
Score
 1156Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CbzIobhyANTpAlAnDpGxFrGb%40Rt%40Nr%40b%40%5ELz%40g%40z%40eAxBOvAa%40%5CZTdAn%40d%40ZdAR%5CTJf%40tA%60%40pM%5Cj%40h%40d%40BxAP%7C%40jAnElBpJdAbEZh%40%60%40%40jA%60B%60CnBRXjAlExAhEXtA%5CnC%7E%40%7EBb%40%7EC%5Cl%40d%40XlAOVHTh%40t%40%60C%5ErEKhDH%60Al%40z%40ZlAB%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 272 weeks ago
Garmin_grey_20px Show workout detailsNext
2 A1 Löpning Orientering Export
Time
 01:24:34Tid
Distance
 9.60 kmLængde
Gauge
 6.81 km/hHastighed
Gauge
 08:49 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 768 kcalKalorier
Score
 7837Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qk%60zIamcyAlDlJy%40lCPxEz%40t%40Z%5DhBD%7C%40pBz%40UjApBN%7EBKeBs%40uByAwBWsA%7B%40cBgBcBhAwA%60%40SbAf%40xBCx%40W%60CgC%7E%40t%40n%40MHT%3Fk%40Qx%40f%40HV%7C%40%7EApBn%40pBL%7DAl%40f%40WMq%40Za%40Uy%40Fi%40%60%40GMF%60%40kA%7BCeBoAcAEcC%60%40gC%7D%40oBp%40%7DB_CeAl%40m%40Cg%40Xg%40MYoJkC_IEmAs%40dAOx%40k%40%40qAx%40wALs%40g%40n%40ZR_%40e%40%40e%40iEc%40M_Bn%40cFqCy%40Kc%40%7BAQyHa%40i%40bEwFLu%40PF%5Dx%40s%40GiCsCc%40Fa%40S%7D%40yEiBkDaAi%40eAmNz%40eA%60%40Bb%40i%40U%5DMJlAcIlA_EMkCJgBiA%7D%40%5By%40F%7BCb%40HSfAq%40eF%7E%40wA%5EsDRe%40t%40Uz%40Pf%40eAhERlAmBr%40kEQaAe%40YuBNkBk%40yBx%40%7BGnIqCoFa%40iKe%40UxCkDlBu%40EaCw%40mA%40%60AhAfCbChBdCv%40x%40jB_AnFt%40tAVlDy%40jHiAxEw%40nMf%40dCTPRYr%40%40Vt%40%60%40Jb%40%7C%40%7EAxAx%40%60Cx%40rDn%40vIh%40nCElD_%40dCN%60AdBkEXGbAh%40v%40Il%40iCs%40kAlAPdAaC%7C%40vCd%40fDMnA%7B%40O_Ab%40e%40Y%7C%40ZfB%3Fr%40mBr%40v%40jAoABy%40l%40oA%60%40EZ%5ERsApAy%40%7EAb%40Ls%40SOPx%40z%40j%40hAjCJf%40s%40%60%40f%40aBWdAqA%7CAwCLwD%7EBWxGj%40%7CJa%40qAEiF%5DgB%7B%40uA%7B%40KIRz%40%7EFJnJAd%40k%40f%40K%7EDxDzOXJCeC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Veckans bana Bokhultet, var svåra kontroller och väldigt grönt
Added 272 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:12:31Tid
Distance
 1.00 kmLængde
Gauge
 4.79 km/hHastighed
Gauge
 12:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 1143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ml%60zIuycyAk%40kAKc%40K%7BBAwBKwASmAk%40mAi%40yA%7B%40Hc%40GQQQk%40q%40_EcA%7D%40SgBWwEoCuFu%40cDe%40WkAgAa%40a%40Yg%40y%40W%7DAmDs%40qBc%40eCeCyKD%7B%40C_Ay%40eAQsBCuAa%40gDA%7D%40_BgEEYs%40%7DAKc%40_%40YUEk%40LSEwAJ%7DAbAs%40V_Bk%40uCwAaAeAeB%7DAo%40gAu%40iB%7BAqCUWuA_AwAcB%5DG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 272 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1033 kcal