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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 24 juni 2021

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Date

Control_fastforward

A2 Löpning Orientering

Export

Time

00:40:36Tid

Distance

6.48 kmLængde

Gauge

9.58 km/hHastighed

Gauge

06:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

555 kcalKalorier

Score

3750Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdfzIgqqyAn%40%5Ed%40%40xAs%40l%40PpA%7EG%5D%60F%40jE_AjGsAdA%7DABc%40e%40uBf%40oAmBsAmDo%40m%40cC_%40qBx%40g%40%3FqCiAuDdEw%40%60%40a%40M%5By%40mAsAiB%7DA_%40CiATqAzAm%40ZsAQmDnAGgAmA%7BFPo%40fAc%40n%40%7BBvAqATk%40%5E%7DBTiJvByLmB_FmC_CgCm%40_Aw%40YsBHmBj%40s%40hCUb%40Fv%40WEaE%7E%40eGfA%7BA%60Ai%40rAl%40vC%60%40fAKrA%60CEb%40xA%7EC%5Ch%40fBbAVlAj%40x%40v%40%60Cb%40EpAq%40fEFFhDr%40BrAxA%60%40%3FHXGxC%5CxCTpF%5BlBeAb%40o%40n%40%5D%60AJnAs%40zBo%40%7C%40gBL%7B%40Vi%40Ge%40yBBzBR%7C%40eAvKRtBF%60Ed%40bCAzB%5El%40nBxA%3FlC_AlA%40tB%5C%7EA%5BlCHl%40oAp%40i%40C%5BSq%40FeAeAmA_%40a%40JHj%40Si%40_Ba%40%40w%40%60BkCzAsJbAgDJiCd%40iAj%40%40fAc%40%60%40c%40rAMpADhAj%40bAeCrB%7E%40jDCx%40p%40%60CK%5ESDe%40XcJ%60%40%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Veckans bana mellan fylleryd hittautstolpar, gick jättebra, så klart lite av hemmaplan

0 0	Added 269 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 555 kcal