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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 07 august 2021

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Date

Control_fastforward

A3 Löpning Orientering

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Time

00:52:01Tid

Distance

5.82 kmLængde

Gauge

6.71 km/hHastighed

Gauge

08:56 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

441 kcalKalorier

Score

4833Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcycJiemvANs%40WoCuAmDj%40aG_%40iGQu%40uAmBHuAOc%40fA_CHuBmAqIBc%40r%40u%40TeAt%40iNXmA%5CUF%7D%40OiD%7B%40oCPkBHKRvOt%40%40Vr%40h%40_A%5EGF%7D%40b%40s%40LuBS%7B%40Yz%40aA%7C%40UWa%40Au%40r%40Nv%40HHN_%40WaH%5DkB%5BMi%40mBwAyC%7D%40s%40_%40y%40%7DA%40%7D%40b%40%7DAxAiAjDQlC%7CAdDRxIrCrDTB%5E%5DdA%7DB%5EG%7EA%7C%40XAV_%40rBD%5Ek%40%7C%40nBNJLOnAlAOeCwAwA%60AiAVrBo%40rCu%40%60A%3F%5En%40KbAb%40pBTRX%5CAP%60Ae%40%7DBJDAaAy%40bBElAt%40bAGbDNp%40V%3FHv%40R%7EGMnErAlNv%40zBn%40%5EjBJv%40%5Ej%40KUjEuBlEd%40%7EB%5EjH%5EvBf%40%7C%40uAJq%40pCyAi%40oAhAe%40F%7BA%7D%40sAcBa%40B_%40i%40A%7BDYgA%5CtN%7D%40lCe%40%60HTnHAc%40%5Ec%40CVk%40Ck%40m%40_Dh%40w%40QQVcEo%40c%40PUb%40wBqCqAgDUeJqCz%40ILTF%7C%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tibro medel, 25:a, svårt med kurvbild, gropar, sänkor och grönt, så rejäl miss till 2:an, och även 7:an i samma område

0 0	Added 263 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 441 kcal