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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 26 oktober 2021

Control_rewind

Date

Control_fastforward

Export

Time

00:30:03Tid

Distance

5.94 kmLængde

Gauge

11.86 km/hHastighed

Gauge

05:04 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

527 kcalKalorier

Score

2790Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqfzIginyAt%40_%40vBeGf%40yEBsFL_Ap%40iAP%7D%40%40gA%7CB_AlBc%40%60%40YRw%40JyATu%40%5Ea%40lCqAP%5DPaDXy%40%5Ee%40nA%5Bt%40LzAp%40lBBdAlAx%40bBd%40Rb%40G%5E_%40%60A_CzAeCAc%40u%40sA%7DBqBqBwFQKqA%40%7DCt%40g%40C%5B_%40OaAaA_C_B%7BH%7BB_HeAmF_%40a%40iBReBl%40uClBiDzAyAlAiA%5CoBhAc%40d%40kApC%7D%40xAiCbDsC%7CAgAz%40uBv%40gAx%40%7D%40HoBG%7D%40oAw%40KgA%5CcBrAu%40Pc%40c%40c%40mAc%40UcAp%40aAhAaCjAe%40b%40Qv%40GhAL%60Al%40tA%7ECdDXv%40x%40rF%5C%7E%40dAfAn%40Q%5Cs%40nAg%40vDcCjC_CvAg%40%60BeAl%40%3Ft%40YdCaEb%40Oh%40%3FdCx%40d%40B%7C%40g%40nAWt%40CdAi%40pA%5DvA%7E%40n%40%7E%40dDdHhDhCd%40%7C%40%60%40Xj%40H%3FvAWfAoANi%40CqB%60%40STAd%40m%40nBc%40%5EStJa%40xEwAlDcBjCBbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ett varv på elljusspåret för att testa vidare kroppen, kändes bra och ingen värre hosta så här långt

0 0	Added 251 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 527 kcal