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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 24 november 2021

Control_rewind

Date

Control_fastforward

Time

00:40:43Tid

Distance

8.60 kmLængde

Gauge

12.67 km/hHastighed

Gauge

04:44 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

744 kcalKalorier

Score

3756Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arfzIshnyABzAVx%40xD%7CDtD%7CEd%40%60%40ZDl%40%7DDp%40sMp%40cHl%40P%60ApAhBWc%40wFNy%40%60%40i%40rBuB%60FqD%7CH%7BEzB_Ah%40qBvDqCzBkAfE_BnBuAjAi%40%7C%40Gx%40%5Ef%40A%7CCyFt%40y%40h%40Bf%40VhDdDf%40FlHyChIgAhAJdCSzAb%40lAlAPb%40%40pAc%40fGItJ%5BdCaCzFaEpF%7B%40pDInCdArW%3FjG%60%40hFd%40%40%60EsAZi%40Bu%40S%7D%40KJg%40dEl%40fK%5DvDb%40jChAjAzC%7CAd%40%40f%40UhBcBpCwAnARnCdA%7EAO%7CDcBxDeC%7CEgFjBmA%7C%40aAlA%5Bd%40Cd%40LnBp%40z%40%7EDEhA%7BD%60Ii%40tBCdAp%40fBpBb%40%7EB%7ECdAvDFtBWjE_AlIEtB%5Dt%40_%40pDeE%7CFgDzG_%40%5CwCl%40%7DBYqB%7D%40gBqAkAU%7DCkAgA%7B%40c%40K_AEqAViAt%40%5Bd%40c%40nEb%40%7CB%5Cp%40nCfJfAtFNhCg%40zG_EdZID%7B%40sAW%5EwAbFwFyBc%40%3F%7BBt%40iAWyA%60%40kAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rätt tunga steg i hyfsad fart, lite sliten efter de udda idrotterna dagen före

0 0	Added 247 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 744 kcal