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rothan Link Trænings log

Man47År, Växjö, Sverige
torsdag 09 december 2021 Control_rewind Date Control_fastforward
2 A1 Löpning
Time
 00:43:23Tid
Distance
 9.18 kmLængde
Gauge
 12.70 km/hHastighed
Gauge
 04:44 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 796 kcalKalorier
Score
 4017Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbczIcghyAlANh%40a%40%60%40ChARjBo%40%5E%5EnBPrE%60B%60AuEPm%40JC%60AjA%60An%40%3F%60Ao%40hDOnCkBnKa%40%7CE%60AIvH_CnGkErBmCpCqFfDqJvAoKJgC%5BiCF_A%5Em%40LcA%5EuKbAcNi%40kKc%40r%40gBvAoARiACe%40OmBuAsCcAyCIkCuBi%40UmAKyC%7C%40kAx%40%7B%40lAc%40NoBu%40%7BAkCeAeD%7DAoCcBkHqB%7DDeDHkAYyGsDH%7BEImCL_Db%40oE%7C%40yDz%40yAdAcApGgDlGoAbCOnBHbEq%40tCaAjEiCrBi%40hAPlAa%40vACfDm%40tE%5BrFTxCu%40dAbJCfAw%40rBwBvDu%40hBGt%40J%7E%40d%40fAt%40%60%40jABrBdDXx%40l%40xCFbBMrE_A%60GOhAH%7E%40Sb%40YbCi%40bAm%40h%40iE%60I%7B%40fDC%7EC%5EnFeB%7E%5Bk%40vACdAVr%40CrBgBxMyBtIiDfIcDxDmFvCaJpB%5DSnEyZJcAWi%40oBuBK%3FwA%7EFa%40%40gCsAuBk%40_%40%40%7DB%7E%40gAWiAb%40aAEQM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kändes inte som att det gicks å fort som det gjorde, tidigt morgonpass
Added 245 weeks ago
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23 Padel
Time
 00:25:00Tid
Intensity
 LavIntensitet
Kcal
 227 kcalKalorier
Score
 1478Score
med tränare 25 min. övriga 60 med kollegor i lugn fart
Added 245 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1023 kcal