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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 30 december 2021

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Date

Control_fastforward

A3 Löpning Orientering Sprint

Time

00:25:34Tid

Distance

5.41 kmLængde

Gauge

12.70 km/hHastighed

Gauge

04:44 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

473 kcalKalorier

Score

2354Score

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Vinternatt Sprint Campus, löpning ok, en schakning i mitten sedan stark igen, 3:a efter gistav och lukas men bröt mot en del förbjudna passager (som många andra)

0 0	Added 242 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 473 kcal