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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 09 januar 2022

Control_rewind

Date

Control_fastforward

Time

01:27:28Tid

Distance

12.07 kmLængde

Gauge

8.28 km/hHastighed

Gauge

07:15 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

988 kcalKalorier

Score

8110Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60jzImpzyAt%40iAwAkMMqEd%40yBCaAlCgK%60%40cEx%40qB%7EB_AjAGzBaCxCqGrAuFpAiA%5CyCvBcGdAwAfBw%40jAqBbBsA%60C%7DEx%40m%40B%7DAgB%7DJmBmDY%7DE%7DAMJ%7BAjAJ%7EB%7D%40%60Cn%40fAdAKzAk%40dALn%40ZVd%40q%40%7E%40Tt%40hCt%40s%40%5BsEiAuDcF%7BJ%40%7BBoBuSfC%3FzAYt%40iHzBoAlFw%40%5DpJVfBpAdCjBh%40vA%7EAn%40lC%7DGvF%7BAq%40_A%7BB_%40%7CDk%40%7CABpFo%40hBu%40a%40%7BBsEeAi%40%7BAqBkBtBoAEg%40RAzBm%40%7E%40e%40%40uBgAF%60Dd%40fC%7BBjDIlBoAX%5B%60BAl%40t%40hAFt%40h%40Rn%40a%40pBtBnA%5B%60%40hCQdDrCzDj%40R%5E_%40%60%40qBv%40Uj%40_BDmA_A%7DH_CuEg%40sFyAUAyAr%40St%40PxB%7DAb%40%3FrClCo%40rEt%40%5ELs%40XQ%60%40Jz%40lDd%40%5B%40_FoDwJsBsDiCgXxCI%7EAq%40PuERw%40v%40q%40bGsAn%40B%5DvILrB%7EAhC%60Cr%40f%40p%40x%40vBAzAcGxEeAa%40%5BeAaAy%40iA%7EFDtDk%40hDe%40Ci%40aBe%40Eg%40_BuA%7D%40eAsBc%40%3FiB%7EAmBJ%5BbDcALoBs%40CvDd%40zB%7DDtEs%40xCIdAz%40rAH%7E%40r%40DdA%7CANnBz%40TLZA%60E%7C%40gAd%40JrCdDn%40DLSj%40wB%7E%40s%40j%40iAgAkKyBiEu%40yFaAYwBZ%5BUiAd%40%7BCnDw%40%7CEy%40bBs%40POnCwA%7E%40wA%60FoAz%40qA%7ECgA%40%5Dd%40%7BAeAuARUnCj%40vMm%40fRb%40zCrBtDqFtX%7CApSc%40tA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Backdistans i Notteryd med VOK, lugnt och kontrollerat

0 0	Added 241 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 988 kcal