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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 03 februar 2022

Control_rewind

Date

Control_fastforward

A3 Löpning Orientering

Time

00:48:55Tid

Distance

6.12 kmLængde

Gauge

7.51 km/hHastighed

Gauge

08:00 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

470 kcalKalorier

Score

4511Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_%7EyIwyezAF_BzA%60%40%7E%40%40pBk%40Vm%40%5CqFz%40mCZsDQuD%5Do%40gB%7BAsBm%40_A_AkA%7DC_%40_CmCyGt%40mCz%40o%40Ti%40RsCvA_HH%7DI%5BqDg%40k%40i%40mH%5E_BUh%40%7DAhAqD%5DuBuAaCdAwB%7D%40g%40s%40%7D%40k%40%7D%40Kk%40LwBqAq%40KQLq%40c%40_AtAKt%40q%40bAMdAPdE%5BDu%40%5Da%40oAw%40%5Dy%40VGn%40k%40W%7DA%40c%40SaAaBeBlIWvCWrD%3F%7CCLRx%40C%5EpA%5CCn%40RhBSj%40sAt%40ZXQl%40DpA%7CAdAeAhBw%40bAjAp%40%3FdAq%40fCqCb%40E%7CArBn%40%60FT%7C%40z%40vA%7C%40hGjAMf%40r%40dBXXp%40%60BnAtAhD%7EAbHDtEYt%40oAd%40kAJa%40jBqCl%40%7B%40p%40gBt%40Wj%40q%40%3FqAf%40k%40nAUEgAyDqBqB%7BAv%40%40dANaAMy%40FeAQaBg%40_AB%7DAPIr%40Xd%40e%40v%40TKpBfAzAq%40xB%40b%40Hj%40pBxD%3Fp%40i%40xAy%40l%40W%7C%40%3F%7CCeB%7EEx%40LtBxAt%40%60APpGSbCPfR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vinternatt Hemmesjö S, kul, gick rätt bra, tog en del egna beslut även om vi var gemensamt mycket, men det fanns ingen energi, var tvungen att börja gå många gånger då luften tog slut.

0 0	Added 237 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 470 kcal