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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 14 marts 2022 Control_rewind Date Control_fastforward
2 A1 Löpning
Time
 00:21:57Tid
Distance
 4.22 kmLængde
Gauge
 11.54 km/hHastighed
Gauge
 05:12 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 363 kcalKalorier
Score
 2004Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_czIyehyAf%40Fx%40%5BzARhAe%40l%40KpEhA%60Ah%40r%40yB%5CoBZWpAlAFAlBqR%7C%40iGd%40iIM%7DAoAsF%7BBqIs%40cA%5BsAEgAXuEa%40oEQ%7B%40mBcE_%40e%40c%40WoBo%40sCoD%7BCs%40g%40Ce%40UyBEgEo%40kBo%40_%40a%40aAk%40IQBaOf%40sEp%40cC%5Cq%40nBaA%60BaBhAXvBH%60%40N%60A%60ArBYnAEjDlBd%40Pd%40Bb%40KhD%7BCfAa%40zCb%40dAd%40b%40FjAEbKgFxAmBfAq%40n%40aAbAcAvCaBlAIb%40BtBp%40n%40%60E%3FjA%7D%40nDy%40rAc%40Rw%40%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kände lite i vaden så avbröt, höger.
Added 231 weeks ago
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2 A1 Löpning
Time
 00:30:00Tid
Distance
 5.00 kmLængde
Gauge
 10.00 km/hHastighed
Gauge
 06:00 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 429 kcalKalorier
Score
 2787Score
GO-träning, väldigt maklig takt, vaden ok
Added 231 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 792 kcal