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35142

Springer Trænings log

Man

Patrik Nyqvist, 55År, Ängelholm, Sverige

lørdag 14 oktober 2017

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Date

Control_fastforward

Löpning terräng

Export

Time

00:32:55Tid

Distance

7.03 kmLængde

Gauge

12.81 km/hHastighed

Gauge

04:41 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

414 kcalKalorier

Score

3437Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omjvIoanmA_AdDwADi%40%60%40m%40dFyAlEuBrDB%7EKg%40bDk%40PuC%7B%40_DVuBy%40eADyBxB_A%60C%7DBhC_%40BsA_%5BTcGdAeC%7C%40%7B%40%7E%40yGjGkQbCqAlFPxJlFdDNnA%7CBsCrJc%40TmACa%40h%40OtDqD%7ELXhJi%40jDo%40ViCiAgDPoC_Ay%40DwBjC%7B%40hC_DnBiA%7DWNuI%5CeBdBgB%7C%40kG%60HuRbBq%40dFNrJbFtC%40%60BtAXfAuCpJqBH_%40%5EU%7CEcDnKTfKg%40%7ECw%40%5C%7DBqAsDVcDcA_Af%40%7BAtBk%40pB_D%60Da%40%7B%40w%40uYb%40uHbCmCd%5EoI&key=AIzaSyDuTv0w5W1NOtsmT3DII

INTERVALL: 3x1000m 2x500m

0 0	Added 468 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 414 kcal