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35142

Springer Trænings log

Man

Patrik Nyqvist, 55År, Ängelholm, Sverige

fredag 29 december 2017

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Date

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Löpning med styrketräning

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Time

00:47:26Tid

Distance

5.87 kmLængde

Gauge

7.43 km/hHastighed

Gauge

08:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

571 kcalKalorier

Score

4991Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnjvIs_nmAl%40eFqAoBwDK%7DImFwEGsCvAkGjQ_%40pFdc%40wJhAp%40L%5BCh%40Di%40Ad%40e%40M_A%60DeBH%5Db%40%5B%60EcDrKBvK%7D%40lD%7BC%7D%40mDVyB%7D%40%7B%40BeCdC%7B%40dCgBrBk%40FgAo%60%40d%40uDzCiBh%60%40iJxBAXz%40Qo%40V%40Cl%40X%7BFuAoBoDKcJiF%7DEOmAf%40y%40%7CAsGrSUpCr%60%40%7BJdCK%5E%60AMm%40TFMZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

En "åtta" vid roddklubben + liten halv "åtta". Fyra gympass vid redskapen.

0 0	Added 456 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 571 kcal