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11752

stahen Link Trænings log

Man53År, Stockholm, Sverige
onsdag 01 maj 2013 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:06:32Tid
Distance
 1.24 kmLængde
Gauge
 11.39 km/hHastighed
Gauge
 05:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:scviJqjqlBJ%5BPMrAi%40Hc%40Cm%40Da%40jAcBf%40Wj%40Ad%40c%40Fi%40AmANmAAwBPaD%60%40uCl%40uAf%40kBFsEHqAPcAXy%40rAmC%5Cy%40b%40%7DA%60%40w%40z%40yBPOrAyBPKN%5Bb%40a%40r%40kAb%40wApB%7BDhAiCr%40iA%60%40a%40VI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 688 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:05:46Tid
Distance
 1.52 kmLængde
Gauge
 15.82 km/hHastighed
Gauge
 03:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 105 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BtiJwctlB%5EYBh%40_%40%7D%40Nt%40_%40%40Cs%40Fv%40Yk%40Da%40JbACj%40SGi%40%5CKlA%40j%40%5B%5DK%5E%3FfAQZOa%40Gh%40Fk%40c%40_%40Xp%40O%60%40Ah%40Qx%40Q%5DKjAMTU%60%40SCQz%40Nx%40Ic%40SUOTDf%40SJe%40t%40UDJZYCUX%5BhAE%7C%40Q%40QOSC_AnBUz%40%7DArDu%40hCOnAInD_%40rBiA%7CCBjAOhAAtAMnBNlA%3FxAMX_BfAq%40%60AeA%60B%3Fb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 688 weeks ago
Runkeeper_grey_20px Show workout detailsNext
162 Crosstraining
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 627 kcalKalorier
Ingen kommentarer.
Added 688 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 843 kcal