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11752

stahen Link Trænings log

Man53År, Stockholm, Sverige
torsdag 21 maj 2015 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:35:04Tid
Distance
 13.08 kmLængde
Gauge
 22.38 km/hHastighed
Gauge
 02:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 465 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygsiJqbtlBt%40s%40%7CBf%40t%40u%40%7C%40aCdGcDr%40u%40v%40%7BA%60FyQfDwInCcDfAq%40h%40%40dA_%40t%40k%40bDkGd%40c%40ZK%60%40%7E%40h%40DrCzFjAlAfAf%40bDD%7EBuEvH%7DT%7CGoPb%40uBZEhGyHbKsK%7C%40HvBsAvHaDlB%7BBv%40mClBqNrG_YrDeMhAiCb%40%5B%7E%40lAn%40c%40xAsCTC%60%40fEf%40%7E%40bALvRy%40AdFbA%7EEh%40_B%7E%40qAEaAzByC%7CCqFr%40FlAbBRWIa%40h%40%5DzA%7DCCg%40e%40W%5B%7EAi%40GiAs%40CcESeA%5C_Bt%40a%40dBt%40bAFd%40k%40vBcAvHcFxDiDhGwC%60OaL%60AMrD%7BAr%40H%7E%40qAlDgAdEeC%7C%40_A%7CAwCh%40%60%40REv%40wChBYHg%40bJwM%7C%40cBpAuE%5E%60%40RGNmCbAkFr%40_Aj%40TT%60AjAnAvDiAjAmBfBqA%7EBX%60Di%40zAl%40xNnCfGt%40xCbDL%5EMf%40eDdHAjE%5DvCaGbPCbBrClD%7CAnFjAbLNlUfAjAz%40e%40nBCh%40%5BfAyJ%7C%40yBtBqAX_Ab%40tD%60BpDBe%40%60A_BbAr%40p%40q%40%5Et%40TMp%40gAVoFp%40o%40%40kEp%40k%40r%40P%5EWz%40_BzCkNj%40uAhAaApAc%40%7EMhJzABxBqBrA%7DClBNrBkC%5EmApBgB%7E%40gEf%40sG%60Cn%40JbA%5BxO%7EBZTgATcP%5EYxDTlCIhDiBlBsCT_BNKv%40Dh%40%60%40dBzCh%40oBxCoDbA_EfBcEJoB%7D%40_D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 586 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:36:01Tid
Distance
 14.57 kmLængde
Gauge
 24.27 km/hHastighed
Gauge
 02:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 526 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtciJue%7ElBRBdAxCAd%40_%40j%40JjCoCfHw%40nAqAnEaAEmDeEkBlFwBbCoGFa%40Xi%40BsAc%40J%5C%5BlC%5BhLu%40V%7DAIf%40gSuBm%40%5DBk%40%7EGs%40nCcBdB_EjBiDvHcCzBs%40HeMwJ%7BCaAaABc%40rEqDbPcAtAi%40N%7B%40_%40QR%7BApILrB%7DA%5BYHkA%7E%40WlAS%40cCyEQSYDsDjFg%40bDAfEk%40h%40oBIkC%60AU%7BCJeKeAuMsA%7DHiAaDoAiBY%7DApF_P%7E%40sF%7C%40gBWoB%60%40iCdAaCo%40aA%40gAcDcDi%40QgBZS%7C%40qToDcCs%40cDn%40sDdDsDnBw%40k%40cAoCY%3Fe%40lAWpJw%40w%40e%40RoAtFyDnDEpAeJnMUNa%40Mk%40eAc%40vCoArBaGbC_BlBmHfCkFpDcCf%40sElDo%40IgBdBqCn%40iAhBY%40i%40lAwDfC%7DG%7CFsAb%40aC_As%40HUxDWMXtBjAf%40%5Cr%40t%40k%40aA%7EFONeDmAkAhAyC%7EDoCjJUFSaFeAyAWiC%7BQl%40i%40k%40WaEk%40%7D%40%5BNoBvDeDfEuCdFqCpMs%40dBeEbU%5DpDuAfDi%40x%40%7BDhCq%40B%7D%40f%40Ob%40qFvBiAdAa%40EkOzPiJvTiI%60VyA%60C%5BxDUFs%40aAiBc%40yBgAmAmB%5DoCiAyBIgAuAj%40wDhGwFvC%7DCvDmArCiJh%5B%7DAbAsEn%40cA%60%40kAnASbBWSm%40LsCpJqAnIeAhDwBxDiG%7CFuCfAsAJuEdBkCb%40yBxAY%5DoB%7BYp%40iGiCyK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 586 weeks ago
Runkeeper_grey_20px Show workout detailsNext
62 Floorball
Time
 01:10:00Tid
Intensity
 NormalIntensitet
Kcal
 956 kcalKalorier
Bra spel, 4 mål.
Added 586 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1947 kcal