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11752

stahen Link Trænings log

Man53År, Stockholm, Sverige
tirsdag 16 juni 2015 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:34:37Tid
Distance
 14.80 kmLængde
Gauge
 25.65 km/hHastighed
Gauge
 02:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 401 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kytiJqdtlBIZbDhLk%40%60GpBn%5BRDVc%40Fu%40pBgAnDKrI%7BBfCkCZ%40hA%7D%40jA%7BAp%40iBzByDrBaM%60CqJzBcBpBF%5E%7B%40bBQ%7CBwAz%40%7D%40dCwFhFwQzCsF%7EBeClCi%40xBqClAoCjAs%40pAtA%7EAzDzAvBjBz%40dCAxBeDxIaWpJ_UlQ%7BRhLeE%7C%40e%40tBaCjAcDrB%7BNjJqa%40fDgKn%40%5DfACfAoBeA_BDb%40dFlFxAlD%7ENi%40%7EBnK%5CFnC%7BJtD_Ev%40%5BhClAd%40SA%7B%40T%5D%5EuC%5BHM%5BE%60%40_BGg%40%7DC%7C%40iCeBQEk%40lA%60A%7E%40Tj%40CZu%40j%40HdASlL%7DHzDkDxGcD%7CC%7DB%7EI_HjAqA%3Fi%40j%40k%40bDw%40jCMhAcAlAMbDwA%60CuDrBgA%60A%7BAZR%60LePnAkDViDRK%7E%40rAVeANsDp%40iCvAaAJdBPTb%40BxAO%7EB%7BAbAStAy%40lBQpCD%60Ac%40x%40ERx%40nWzEhBjC%7C%40h%40oAtEe%40LkA%60HIzBwF%7EMPVMfAm%40bAnAxAbD%60KhA%7CITrWrANtCc%40hBDNOPgAFeHXeC%60A%7D%40ZFCi%40fAO%3F%7CA%5Ds%40ZPNYbA%60AI%7E%40NhCzBs%40vAcClBaANUKkATqDb%40qBf%40k%40xANn%40_A%7C%40kDRGd%40uEhBgIrBKhAb%40%7CLtIXPnACnCqChCuGvE%7DBtAsAv%40kCf%40gGvCf%40C%7CDUbA%3FtGQhAl%40KRYb%40RPsD%60AkEKmAR%7DBvFAh%40VdAFh%40i%40%60AMl%40e%40t%40%7D%40x%40sB%7EAeAMc%40RCpBtF%60EmIx%40aChAwFrAsC%5DwBeByC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 582 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:36:24Tid
Distance
 14.70 kmLængde
Gauge
 24.23 km/hHastighed
Gauge
 02:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 525 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsciJog%7ElBLnAlAnCJnAgAdCq%40%5EgFhP%5BKkBqEe%40a%40s%40%60Am%40tBiDtEwAbAsACoBcAcC%5ESPm%40dDO%7EKq%40P%7D%40Ec%40sAb%40ePS%5D_Bc%40_%40Te%40dG%7B%40%60DuAvAsEvBiCrGuCxC_AJoKyI%7DBgAoB%5Dc%40vDo%40fA%7DEhRk%40T%7D%40u%40%5Dr%40m%40zLQHe%40_%40_ApAgAHe%40f%40g%40%5Di%40J_AaGq%40HkCnC_ArBg%40bECxDc%40TwC%40a%40l%40Y%40%5Bs%40QiE%5D%7Be%40uCkAaAgDSBFuAhBcDAcBdAyC%7C%40qFbBcFGyCv%40%7BBUy%40kCoCcA%5BeEi%40a%40t%40iNkCq%40iAmD%3F%7DBh%40iAK%5Bv%40%7B%40Vm%40v%40iE%60B%7B%40WOc%40DwAiArBw%40dHMTaAWm%40b%40gBjGqNxSg%40f%40_%40As%40oAaAnEo%40x%40eGfCcAEYaAcDlA%7D%40lAu%40PeBjBc%40dAwIxG%7BDpCyFjCsDfDkMrIsAJqAy%40e%40rCq%40v%40j%40nDS%5CbB%7C%40%60%40y%40y%40%7CDOZYGw%40wA%5BEiCrByCpEmCfIgB_IAqAWg%40_Rl%40_%40o%40%5DwEq%40a%40URuF%7CImCzCi%40%7EAwHt%5ByCfScCfDuAp%40gDcA%3FfAWv%40oB%7C%40m%40p%40%7B%40BaRrS_B%7CCm%40MCbB%7BI%7ETiErMgCxEy%40d%40GtCk%40iAeDeAw%40s%40o%40eAMiC%7DAqDw%40Yi%40Nw%40%7E%40_%40xA%7BAlCg%40RkAGg%40NkCvBuBrCeA%60CkJh%5Bq%40t%40m%40%3FeDhAUbCkB%60Ci%40Aw%40kAg%40B_EnNaAfFwBvFuChEwE%7CDeIfC_Fl%40iAp%40qAxBJiBDp%40uB_%5Bn%40mGqC%7BL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 582 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 926 kcal