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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

søndag 27 marts 2016

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Date

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Running

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Time

02:00:21Tid

Distance

18.60 kmLængde

Gauge

9.27 km/hHastighed

Gauge

06:28 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1159 kcalKalorier

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This workout has been imported. Planerat långpass 20km. Inte stark nog i benen än. Saktare och jobbigare än förväntat. Vindruvor som medhavd energi och det kändes rätt.

0 0	Added 500 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 1159 kcal